Sophie Grant

My practice is shut every August for one month.

A warm welcome. I am an experienced BACP registered counsellor offering confidential support for individuals within a safe, supportive and accepting environment.

Transitions in life such as grief, loss in various forms, divorce, financial pressures, changes of heart, overwhelm in relationships can be hard to sit with on your own and you deserve support. I practice a soulful approach to counselling, where all parts of you are welcome.

Our work together is about supporting you to create more insight, understanding and harmony to your inner world and ultimately more synthesis of your personality and self.

As a Psychosythesis counsellor I look at the parts of you that deserve more attention, that may have been rejected, ignored or feel unseen, stuck or gone unheard to regain a sense of your heart, your self connection, wholeness and inner balance that has been diminished for ‘life’ reasons.

Getting started.

For any further information about my work and availability please feel free to get in touch. No question is too small, too insignificant or silly – I celebrate curiosity.

I aim to return phone and email messages within a few days, please state if you wish an urgent reply and I will do my best.

I look forward to hearing from you.

Sophie

Working with me

There is no ‘right reason' to start therapy, nor a ‘right time'. Struggling with any aspect of your life is something that therapy can aid you with.

I work long term, in-depth with clients on a soul level. Working at this transpersonal level is a journey within where you can gain inner wisdom about your purpose and souls’ journey. It is a transformation we often crave, a surrender and a deep wish to live differently, authentically from ones own truth, and self.

In the initial session I will ask you a mix of questions to assess how best to support your situation.

Over the coming weeks we will find a way of working together that serves your deeper needs.

If you have any questions at any time, you can ask me and we can work together.