Sophie Grant

Welcome. This is a place of awareness and support when you need it. A place of honouring the transition you are undergoing.

I support people to come back to themselves at a deeper level through the transitions in their lives… such as moving house or location, coping with the demands of parenthood, losses, older children moving away from home, grief, divorce, and the many ‘living-losses’ we have to suffer such as the ending of relationships and with them the expectations of a planned future, the awareness of a deep lack of compatibility with a loved partner, the memory of painful past revisited, the expectations of being cared for or a lifestyle that is now for some reason no longer possible.

Any awakening to deep change in all forms marks a period of time that can feel rocky, unknown, unsteady and yet it is also an invitation. It can be a call to go inwards and reflect, to ponder how you wish to move, what rhythm your now feeling and an excellent place to start a rich and earthy journey towards home, towards a peaceful relationship with your soulful self. 

So I warmly welcome your authentic self here - a space to feel that inner knowing and allow it space.

Getting started :

Please feel free to get in touch and I invite you to have a look at my website. www.therapygrant.wordpress.com

No question is too small, or too insignificant – I celebrate curiosity.

I aim to return phone and email messages within a few days, please state if you wish an urgent reply and I will do my best.

I look forward to hearing from you.

Sophie

Working with me

There is no ‘right reason' to start therapy, nor a ‘right time'. Struggling with any aspect of your life is something that therapy can aid you with.

I work long term, in-depth with clients on a soul level. Working at this transpersonal level is a journey within where you can gain inner wisdom about your purpose and souls’ journey. It is a transformation we often crave, a surrender and a deep wish to live differently, authentically from ones own truth, and self.

In the initial session I will ask you a mix of questions to assess how best to support your situation.

Over the coming weeks we will find a way of working together that serves your deeper needs.

If you have any questions at any time, you can ask me and we can work together.