Lesley Cridland

Lesley Cridland

Registered Member MBACP

Contact information

Phone number
07770 995699

Contact Lesley

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Therapist - East Grinstead

East Grinstead RH19
07770 995699
Sessions from £65.00


  • Flexible hours available
  • Concessionary rates


Face to Face and Online sessions available Monday to Friday depending on availability.

I do offer concession with the ethos on accessibility to therapy so please do enquire.

About me and my therapy practice

I am a qualified and experienced Psychotherapeutic Counsellor. I hold a Post Graduate Diploma In Psychology alongside Diplomas in both Counselling and Psychotherapeutic Counselling and CBT. 

Hope is often the one thing that motivates us to keep going, even when we are not sure what is ahead.  

Being able to start to express yourself to another releases a lot of what is being held and having the support to do so is a really freeing process.

I offer transpersonal psychotherapeutic counselling in a safe space to explore issues without judgement which enables effective change and a mindful process.  

Practice description

I have a quiet and safe working space.  My therapy practice is surrounded by nature and provides a feeling of tranquilly and calm.

My first session

I will initially arrange a telephone consolation at a time that works for you to provide a little background and discuss the issues you would like to work with.  After which if you are happy to start to explore counselling sessions we will book a time to meet.  In the interim I will confirm this and the way I work and provide you with an initial questionnaire which provides an opportunity for you to express anything you feel you would like to bring before the session.  There is no right or wrong in what you may or may not say and this is purely optional.

Our first session together will be a chance to explore a little further what has arisen and brings you to work with a therapist.  A chnce to get to know each other and have a sense of what it is like to work together.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken