- Phone number
- Flexible hours available
About me and my therapy practice
I am currently not accepting any new clients as I am fully booked.
Going to see a counsellor for the first time can feel daunting and out of your comfort zone. Our first session is to meet and to discuss what you might like from our sessions, some clients are unsure what they want from counselling but know they want to feel happier or more confident. I am a qualified CBT Therapist and person centred counsellor with 12 years of experience, therapy is individual and we will work together to look at the issues you are facing. This may be something you're going through right now or issues you have experienced in the past. CBT (Cognitive Behavioural Therapy) is a solution focused therapy used primarily within the NHS as it is an effective treatment for Depression and Anxiety Disorders.
I have recently completed EMDR Level 1 training which is an effective therapy for trauma, psychological stress and PTSD.
Our first session will be an overview of what issues you're currently facing, this is an opportunity to ask questions and get a general sense of how we would work together. Please email to book an appointment.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
CBT, EMDR, Person centred
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work