Pauline Hewitt

Pauline Hewitt


Registered Member MBACP (Accredited)

Contact information

Phone number
07730 623930

Contact Pauline

Therapist - Hillsborough

Hillsborough BT26
07730 623930
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I do not work on Fridays


About me and my therapy practice

I work within an Integrative approach with the therapeutic relationship of non-judgement, acceptance and trust being the most important. I am an EMDR Europe Accredited Practitioner, specialising in trauma.  I have been counselling for over 12 years and have a wide range of experience in grief, trauma, abuse, suicidality, self esteem, anxiety, depression relationships etc.  I am also qualified in CBT, Sensorimotor Psychotherapy and couple therapy.   I see clients in Hillsborough, Co Down and also offer online therapy.  Making a decision to avail of counselling can be your first step to change and hope for yourself and your relationships.

Practice description

I have been in private practice for 7+ years, having had experience in both the community and voluntary sector.  I offer therapy for individuals and couples in a safe and neutral space that follows all guidelines in regards to covid regulations and safety.  My therapy room is located with good parking and disability access.   

My first session

I recognise that coming to therapy can be a daunting experience and one that takes courage to make the first step.  Our first session will take the form of an assessment - the presenting difficulties you face and the reason and hopes for counselling.  I will also assess on areas of risk, resources and relationships, taking into account that the past can have an impact on current levels of distress, anxiety, depression and sense of self.  The first session is also used to form a therapeutic contract for therapy building on confidentiality, trust and safety.  

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Coaching supervision, Depression, Health related issues, Loss, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Integrative, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Supervisor - Hillsborough

Hillsborough BT26
07730 623930
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am a qualified supervisor working with both student and experienced counsellors. Student concessions apply. I have a wide range of counselling experience and qualifications and believe the supervisory relationship is key to growing and developing a counsellor in their work.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Service veterans, Trauma

Types of therapy

CBT, EMDR, Integrative

Clients I work with

Adults, Trainee

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work