- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Sometimes it’s hard to find our place in the world and we feel broken, lost or alone.
These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues.
The antidote is connection.
Hi, I’m Steve.
I’m a fully qualified and MBACP registered integrative counsellor. I have practised as a counsellor for over 10 years, with over 30 years working in health and social care.
I offer sessions online and in person in East Central London, with daytime and evening availability.
I have worked therapeutically with individuals and groups who are struggling with anger, shame, addiction, depression, anxiety, stress, bereavement, relationship problems and other issues in a variety of settings in both the voluntary and private sector.
What is integrative counselling?
Integrative counselling means that I work flexibly and use a range of different therapeutic techniques depending on what is most helpful for you.
My training is in counselling and psychology, and my approaches include person-centred, psychodynamic, attachment-focused, inner child work, narrative therapy, and REBT. My work is influenced by psychoanalysis and existential philosophy.
How does my approach help you?
My main approach to therapy is relational and attachment based. This is because we learn about who we are in relationships, and when we struggle in our relationships, it can impact everything else in our lives.
We can feel unsure of ourselves, where we fit in or what our purpose is. I believe these issues often stem from our childhood relationships and the environment we emotionally adapted to growing up.
Through exploring this in therapy, in a calm and supportive space, we can regain a secure sense of ourselves, our relationships and belonging in our lives.
Together, we can learn how to heal our past and embrace our present.
My first session
I charge on a sliding scale of £60-£90 per session depending on your income. I can work with you on a short term or long term basis.
Contact me for a free 15-minute consultation at email@example.com or use the contact form below.
You can also phone me on 07539276247.
After a brief chat, if you are happy to work with me, we can then start sessions at your pace.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited