- Phone number
- Flexible hours available
About me and my therapy practice
I'm an Integrative Psychotherapist which means I bring together a variety of approaches and techniques that will be specific to my work with you. I also work as a Transpersonal Psychotherapist if you are looking to go deeper into yourself through creative exercises, visualisations and mindfulness techniques. I work intuitively and empathically helping you process the work you have come to therapy for, and help you figure out what you might need to make changes to cope with the issues you are experiencing. My aim is to facilitate an understanding of what’s going on for you and look at root causes that may have led to thought patterns and beliefs you are holding onto today. I have a strong sense of emotional intelligence and meet you where you are in a manner that is comfortable for you. I understand how unsettling it may feel to start therapy so I offer an initial phone call or meeting in person for you to get a feel for what it would be like to work with me. Although my role is to listen and hold you through your process which I do, I also offer tools and ideas to help you recover from what you are suffering from right now. I work with clients and public figures from all over the world and also offer Skype and telephone sessions for clients who are frequently abroad. In the UK I work in London’s Notting Hill, Mayfair and Hampshire.
Previously I have successfully run my own company for 13 years which enables me to combine coaching and psychotherapy for a more structured approach for those seeking relational or structural help. I offer a non-judgmental, safe and contained space where all presenting issues and feelings are welcomed. I hold Diplomas and Degrees in Communications, Coaching and Early Years Montessori Pedagogy. Working with me requires consistent weekly sessions and total honesty and confidentiality. Non-disclosure agreements (NDA’s) are normally signed on request.
What I can help with
Obsessions, OCD, Self-harm, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Development coaching, Executive coaching, Life coaching, Personal development, ADD / ADHD, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Men's issues, Self esteem, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Existential, Family therapy, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Trainee, Adults, Couples, Families, Groups, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling