Caz Binstead

Caz Binstead

Registered Member MBACP

Contact information

Phone number
07837 478752

Contact Caz

Therapist - London

London SW4
07837 478752
Sessions from £75.00


  • Flexible hours available
  • Concessionary rates


Available daytimes, evenings and weekends.

About me and my therapy practice

Offering full cost private practice, as well as some concessionary reduced rate sessions (please see my website for further details). 

 I work in an integrative way to suit each client's needs. Above all, I believe the relationship between client and counsellor should be at the heart of the work, and aim to create a safe and trusting space for all my clients.

Please visit my website for more information :

Practice description

People come to counselling for lots of different reasons - struggling with a lack of confidence, or trying to cope with life circumstance such as a bereavement or relationship issues. Sometimes we feel down or stuck, or that anxiety is taking over our lives. Sometimes, life just doesn’t seem what it ‘should’ be. This can feel overwhelming, difficult, confusing, isolating…

Loss and change is a fundamental, yet often difficult, part of life. Many people who seek counselling do so because there is a transition in their life that they are struggling to cope with. Life is an ever-changing process and this can be a struggle for all humans – something that connects us wherever we are in the world.

So, whether its feeling unhappy with ourselves, our job, relationships, or life in general, I am fully aware of how hard it can be for people to make sense of, or get beyond these experiences. When you take the big step to visit a counsellor, you are moving one step closer to becoming at one with yourself – creating a possibility to explore what is going on, and beginning to realise your potential as the unique human being that you are.


I am passionate about assisting my clients to work through difficulties, and bring about a better quality of life moving forward. I can provide an environment for growth and understanding, where we can work together to express and explore feelings. As we will hold weekly sessions together, a regular and constant base is provided for you to bring whatever you feel is important each week. Most importantly, you will feel listened to and supported in our work together. 

My first session

I invite clients to come for an initial session. Here, you can tell me more about yourself and see what working with me might be like. 

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited