Sarah Bunce

As a counsellor my goal is to help you cope better with the issues that you face.  Counselling may not always be able to change your circumstances, but I can help you cope with them in a different way.  My specialist areas are working with illness, loss and bereavement and extreme stress and anxiety.  I also help you become more confident, with better self esteem and self worth and also help you to challenge your negative thinking.  

As an Integrative Therapist I am able to use different counselling techniques, depending on your need and preferences. My approach is always client centred.  Some of the styles I may use with you include person-centred counselling, solution focused therapy, cognitive behavioural therapy, transactional analysis and positive psychology.  

I provide and safe, non-judgemental and confidential space where you can explore the issues that brought you into counselling. I am able to offer long term or short term counselling, depending on your need and situation.  I start with an initial session where we explore what has brought you into counselling and how I can help.  Further sessions are then arranged on a weekly basis.

I have worked for over nine years with people who have been affected by life changing or life limiting illness. I have also worked for a mental health charity, so I have a wealth of experience to draw upon and I aim to make counselling a positive experience for you.

Please feel free to contact me to book an initial assessment.

As a counsellor my goal is to help you cope better with the issues that you face. Counselling may not always be able to change your circumstances, but I can help you cope with them in a different way. My specialist areas are working with illness, loss and bereavement and extreme stress and anxiety. I also help you become more confident, with better self esteem and self worth and also help you to challenge your negative thinking.

As an Integrative Therapist I am able to use different counselling techniques, depending on your need and preferences. My approach is always client centred. Some of the styles I may use with you include person-centred counselling, solution focused therapy, cognitive behavioural therapy, transactional analysis and positive psychology.

I provide and safe, non-judgemental and confidential space where you can explore the issues that brought you into counselling. I am able to offer long term or short term counselling, depending on your need and situation. I start with an initial session where we explore what has brought you into counselling and how I can help. Further sessions are then arranged on a weekly basis.

I have worked for over nine years with people who have been affected by life changing or life limiting illness. I have also worked for a mental health charity, so I have a wealth of experience to draw upon and I aim to make counselling a positive experience for you.

Please feel free to contact me to book an initial assessment.