- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I am a psychodynamic counsellor who works with adults and young adults. I will provide you with a safe and confidential environment where we can work together to help you make sense of your emotional world. I am open and honest, completely non-judgemental, and I take into account every client's individual needs.
My psychodynamic training means that I help clients think about aspects of their past which may be influencing how they think and behave in the present. I have a deep understanding of human emotional development which comes from many years of working with children and young adults, and this helps me in understanding the roots of your emotional difficulties.
I help clients with issues such as depression and anxiety, eating disorder, self-harm, stress, bereavement, health-related issues and low self-esteem.
I work in a counselling room within a GP practice in central Southampton. There is a waiting room, and toilets are available. A convenient small pay and display carpark lies behind the practice, and there are excellent public transport routes.
I see clients once a week, at the same time and on the same day of the week, for 50 minutes. After the first session I discuss with clients whether they would prefer to work in a time-limited way or to choose open-ended work, which makes up the majority of my practice.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Loss, OCD, Pregnancy related issues, Self esteem, Self-harm, Stress, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited