Lisa Cook

Lisa Cook

Registered Member MBACP

Contact information

Phone number
07845 713032

Contact Lisa

Therapist - Worthing

Worthing BN11
07845 713032
Sessions from £40.00


About me and my therapy practice

Are you a couple, who is facing difficulties with your relationship and have been struggling to resolve things on your own, are you trying to recover from the impact of an affair, finding your sexual relationship has become mundane or disappeared, or maybe want to change your parenting patterns? I offer counselling to look at these areas, or other worries you have in your relationship.

Are you an adult or young person (aged 13+), who would like talk about what you are finding difficult in your life and have this heard and understood? Who wants someone to listen without judging and with compassion. Maybe you want to be able to love and accept yourself, or leave past events behind and move on.

By talking about your difficulties we can increase our understanding of how you react to your experiences, see the ways you have coped and enhance your ability to find ways to manage and increase your confidence.

I have training and experience in dealing with a wide range of issues, including relationships, acquired brain injuries, identity, sexual trauma, specific counselling for young people and long-term illness, with particular awareness of counselling for anxiety and depression. I also have experience of working in large organisations and can offer counselling if you are experiencing work-related stress, being affected by redundancy or would like to thrive in your career. DBS Certificate held.

Counselling sessions (50 mins for individuals/ 1 hour for couples) cost £40 for individuals and £70 for couples.

If you are on a low-income there is limited availability for a reduced fee, please ask for details.

What I can help with

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, AIDS/HIV, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited