Lisa Cook
Registered Member MBACP
Contact information
- Phone number
- 07845 713032
Features
- Flexible hours available
- Concessionary rates
Availability
Daytime and evening sessions available Mon-Thurs.
About me and my therapy practice
Whether a couple or an individual, whatever troubles you…abuse, anxiety, depression, loss, low self-esteem, relationship issues, sexuality, sex issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support.
Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing.
It may be counselling appears to be a daunting prospect for you. However, I would encourage you to try my initial "getting to know you” online session, where we can discover what specifically you are looking for and agree the best approach for exploring things further.
Please remember, there are no set rules for your therapy requirements, that is for you to determine with my help and support. Fundamentally, person-centred counselling respects you and your experiences as unique. Simply put, the route to well-being is aided by insight and awareness, gained through a therapeutic relationship based on trust, honesty, non-judgement and acceptance.
As an experienced person-centered BACP-registered counsellor, I place strong emphasis on getting to know and understand both you and your situation, and to appreciate the issues which are negatively impacting your life. My considerable training and experience, in dealing with a wide range of issues, can begin to help in restoring your sense of well-being.
Please contact me now to arrange an initial "getting to know you” online session where we can discover what you are looking for, how I work and to see if we would like to work together.
Counselling sessions (50 mins for individuals/ 1 hour for couples) cost £50 for individuals and £80 for couples. Please ask for details for a reduced fee, if needed.
DBS Certificate held.
Practice description
Online counselling provided via Zoom, which means you don't have to travel to sessions. In person sessions can be arranged at Storrington studio.
My first session
I offer an initial "getting to know you session" where we can discover what you are looking for and I how I work, to see if we would like to work together.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
Daytime and evening Mon-Thurs availability. Please let me know your preference when you contact me.
About me and my therapy practice
Whether a couple or an individual, whatever troubles you…abuse, anxiety, depression, loss, low self-esteem, relationship issues, sexuality, sex issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support.
Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing.
It may be counselling appears to be a daunting prospect for you. However, I would encourage you to try my initial "getting to know you” online session, where we can discover what specifically you are looking for and agree the best approach for exploring things further.
Please remember, there are no set rules for your therapy requirements, that is for you to determine with my help and support. Fundamentally, person-centred counselling respects you and your experiences as unique. Simply put, the route to well-being is aided by insight and awareness, gained through a therapeutic relationship based on trust, honesty, non-judgement and acceptance.
As an experienced person-centered BACP-registered counsellor, I place strong emphasis on getting to know and understand both you and your situation, and to appreciate the issues which are negatively impacting your life. My considerable training and experience, in dealing with a wide range of issues, can begin to help in restoring your sense of well-being.
Please contact me now to arrange an initial "getting to know you” online session where we can discover what you are looking for, how I work and to see if we would like to work together.
Counselling sessions (50 mins for individuals/ 1 hour for couples) cost £50 for individuals and £80 for couples. Please ask for details for a reduced fee, if needed.
DBS Certificate held.
Practice description
In person and online counselling available.
My first session
I offer an initial "getting to know you session" where we can discover what you are looking for and I how I work, to see if we would like to work together.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited