- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you looking for a safe, non judgmental space where you can share and explore your experiences and emotions? Or maybe you feel lost and want to make sense of things?
For a free 20 minute consultation please call or text on 07306350249 or message me below.
I am a BACP registered Counsellor/Psychotherapist with over 10 years experience working in the NHS, charity and private sectors. As an integrative therapist, I draw upon a variety of therapeutic interventions to best suit you, however I primarily follow the person centred and psychodynamic approaches.
What is the person centred approach?
I will meet you with empathy, no judgement, and be genuine at all times.
What is Psychodynamic?
I may ask you about previous life events to get to the "root" of your feelings, if you are comfortable with this.
I hold a Masters of science degree in Theraputic Counselling and prior to training as a therapist I worked in mental health crisis unit, primarily focusing on suicide prevention with people who have experienced trauma.
I have a strong interest in working with loss, trauma (including childhood sexual abuse and emotional abuse), self esteem and family/relationship/ attachment issues.
My first session
On our first session together we can talk about goals/focus that you would like the sessions to have-if you don't have a focus in mind that is fine, I can just be there for you to listen. We will go at your own pace, and you wont be pressured to talk about anything you dont feel comfortable.
No matter what you are coming to therapy with, I guarentee you will be met with warmth and compassion.
What I can help with
Abuse, Bereavement, Depression, Eating disorders, Identity issues, Loss, Obsessions, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Substance Dependency, Trauma, Women's issues
Types of therapy
Brief therapy, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited