Lizana Latif

Lizana Latif


Registered Member MBACP

Languages spoken: English, Malay

Contact information

Phone number
+4407806 887525

Contact Lizana

Therapist - ST ALBANS

ST ALBANS AL4
+4407806 887525
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Hello, I am Lizana and I believe in the transformative experience of Talking Therapy.

Do you sometimes feel overwhelmed with feelings or need a space to talk through your personal, emotional or mental health difficulties?

Counselling may help to develop your self-awareness, your self-worth and may also provide insight into how you relate to others. I work with the client to explore different perspectives, to reflect on past experiences and to use the counselling space to process difficult thoughts and feelings.


What can I talk about?

Basically, anything that you feel worried or anxious about, or any concerns you have about how you are feeling. Sometimes, this might be about recent events (such as moving to a new country, a change in personal circumstances, the ending of a relationship, or a bereavement) and sometimes it may involve events from your past. Quite often people do not know why they feel unhappy or anxious, and it is OK to come and talk about that too.

Practice description

I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP), a member of the Black, African and Asian Therapy Network (BAATN) and the Squiggle Foundation.

I am currently working online via Zoom. The sessions will be  weekly, at the same time and on the same day.


My first session

The first session will be an opportunity for us to meet and to find out how we might work together. 

I will ask you to talk a little about your reasons for seeking counselling.

If you decide to proceed, we will discuss a mutually convenient day and time for us to meet.


What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - London

London SE3
Contact Lizana for session rate.

Features

  • Flexible hours available

About me and my therapy practice

Do you sometimes feel overwhelmed with feelings or need a space to talk through your personal, emotional or mental health difficulties?

Counselling may help to develop your self-awareness, your self-worth and also insight into how you relate to others.

It is important in counselling that we meet weekly for us to work together to explore different perspectives, reflect on past experiences and to use the therapeutic space to process difficult thoughts and feelings.

I  am bound by the British Association for Counselling and Psychotherapy Ethical Framework.

Practice description

I offer weekly counselling face to face at Mycenae House in Greenwich.

Alternatively, I also offer weekly online sessions via Zoom.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited