Sinead Tingley

Sinead Tingley

Registered Member MBACP

Contact information

Phone number

Contact Sinead

Therapist - York

York YO1
Sessions from £52.50


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

                 Face to Face and Online Counselling Available

Hello, my name is Sinead and welcome to my profile. I offer a free initial telephone consultation to talk through the issues that are affecting you. Perhaps you are overwhelmed by the pressures of life and want someone to talk to. I can help.

Maybe you are having relationship issues, suffering a loss, trauma, feeling isolated, lonely, or simply want to take charge of your life and make some changes to the way you think and relate to others?

This may bring up challenging questions too unsettling to think about on your own, but by meeting together on a regular basis in the safety of my comfortable consulting rooms, we can attempt to confront your fears and find ways to approach life's obstacles in a manageable way, generating the potential for positive change. Why not call me and we can talk about how I might help you.

I enjoy working with couples and believe that everyone should have fufilling relationships but know that they can go through rough patches at times. Feelings of the relationship being habit, feeling undervalued, unloved, misunderstood all lead to relationship breakdown. By giving couples a safe space, I aim provide a theraputic intervention to work through problems.

I have worked with children, young people and families since 2001 and am experienced practitioner providing interventions around family mediation, mentoring and Family Therapy. I have worked with the Child Adolescent Mental Health Service (CAMHS). I am an experienced advocate and mediator with both young people and adults and can offer support and advice around family dynamics

I offer both short and open ended counselling and understand the demands of life so aim to be flexible in our space between sessions.

Practice description

                  Face to Face and Online Counselling Available

I specialise in Anger Management and have co-facilitated a research project at York St John University, developing tools and practical strategies for client use.

I am an Associate Member of Resolution, the Family Law Society promoting a constructive approach to family issues that considers the needs of the whole family. I can help adults, young people and coupes work through the issues that are affecting them.

I work closely with the LGBT community, providing a safe, non judgemental space for clients to explore both their sexuality and gender and place in the world.

Currently I am working in collaboration with specialist men's groups (Menfulness) to support the mental health of men and reduce the stigma around accessing support through counselling.

What I can help with

Anger management, Anxiety, Child related issues, Depression, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Work related issues

Types of therapy

Humanistic, Integrative

Clients I work with

Adults, Couples, EAP, Families, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling