- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
I am available during the daytime and evenings I also offer Saturday sessions.
About me and my therapy practice
Currently working via zoom or by walk and talk
I am an integrative and relational therapist with a specialist interest and training in trauma and early childhood trauma.
Working with the focus of our relationship, my aim is to build trust which can be a foreign concept to those who have experienced adversity in life and in the early years and begin to break down and work through patterns of behaviour that may not be useful in the here and now.
We will work creatively Tailored to your needs. I offer “walk and talks” in our local parks and open spaces. I practice meditation for long term sufferers of anxiety and depression to aid you back into the present moment and give yourself the tools you need to continue self care outside of our sessions.
“The past has no power to stop you from being present now. Only your grievance about the past can do that. And what is grievance? The baggage of old thought and emotion.”
I have converted my practice to online or via walk and talk in one of our royal parks or open space in your n local area.
My first session
In our first session we will gather an understanding of what is going on for you and what got you here and see if I am the right therapist for you.
Connection is key in therapy and plays an important role in how we will work together. Being open with someone you haven’t met before can feel daunting my aim is for us to break down barriers and discover what your expectations of therapy are. To make you feel as comfortable as you can be taking the brave step you have taken.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Couples, Groups, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy