Sandra Breach

Sandra Breach


Registered Member MBACP

Contact information

Phone number
07856493237

Contact Sandra

Therapist - Bristol

Bristol BS5
07856493237
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I offer Confidential Therapeutic Counselling where we can build trust, from experiencing a warm friendly and natural authentic relationship that will give you a safe space to explore your feelings and thoughts. This is a non judgemental space. Where you can find your inner power, self-control, self belief, self confidence; your truth and most importantly find your self-worth and self-acceptance. This sometimes can be a painful journey, but also a rewarding one. I will mostly be your guide to help you work things out to find the answers that you are seeking at your own pace. In helping you find confidence and trust in your own voice

I am an experienced addictions counsellor, supporting people with a wide range of mental, emotional and addictive issues for many years. I am an experienced 1-2-1 and group worker. I have a particular interest in working with people who have experienced any kind of abuse and in particular sexual abuse and, or trauma

My session allows important supportive time for yourself with an empathic professional who can help you find your way through your difficulties. Working together towards a deeper understanding of yourself - to gain a clearer awareness of what feels right for you and a greater sense of your own inner resources and self-compassion

Counselling provides time to reflect, explore and be heard. I like to work in away that focuses on the here and now, with being curious about what is happening in the body, as well as what is happening between the client and the therapist in the session. I believe working in this way promotes self-healing and learning. I trust the path to any wellness and vitality is living in the moment, to connect with self, and to find connection with others

I have my own private practice in Clay Bottom, which is close to Eastville, fishponds, and St George. Discounts on block bookings If on low income in needing a concessional rate

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited