Sarah Trenam

Sarah Trenam


Registered Member MBACP (Accredited)

Contact information

Phone number
07723 431750

Contact Sarah

Therapist - London

London E18
07723 431750
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

Accepting new clients in February 2020, evening appointments available. I am an experienced accredited counsellor trained at masters level. 

I am passionate about supporting those who are affected by a range of issues such as; modern day stress and exploring how this is impacting on your well-being and understanding why you maybe feeling overwhelmed in some aspects of your life. Perhaps you haven't been able to identify the root cause. I am interested in how work placed stress can be affecting your life by 'spilling out' and impacting other areas. I have a special interest in addiction, dual diagnosis and supporting prenatal and postnatal women with issues affected through loss or fertility issues.

I am here to support you through a difficult time by using active listening and therapeutic exploration. This gives you time and space to understand any issues, and work out together why you feel 'stuck' or suffering with symptoms such as anxiety and low mood. Therefore supporting you to feel more fulfilled. I am also able to offer supervision.

I work in person from a discrete location. I can offer online or phone sessions which saves you the inconvenience of traveling. I work within person centered framework and model, and focus on developing a therapeutic relationship and building trust allowing us to work towards your therapeutic goal. I have had extensive experience in managing complex issues.

What I can help with

Addictions, Self-harm, Anxiety, Bereavement, Depression, Loss, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Emotion focused therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Loughton

Loughton IG10
07723 431750
Sessions from £55.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

Accepting new clients in February 2020, evening appointments available.

I am an experienced accredited counsellor trained at masters level. 

I am passionate about supporting those who are affected by a range of issues such as; modern day stress and exploring how this is impacting on your well-being and understanding why you maybe feeling overwhelmed in some aspects of your life. Perhaps you haven't been able to identify the root cause. I am interested in how work placed stress can be affecting your life by 'spilling out' and impacting other areas. I have a special interest in addiction, dual diagnosis and supporting prenatal and postnatal women with issues affected through loss or fertility issues.

I am here to support you through a difficult time by using active listening and therapeutic exploration. This gives you time and space to understand any issues, and work out together why you feel 'stuck' or suffering with symptoms such as anxiety and low mood. Therefore supporting you to feel more fulfilled. I am also able to offer supervision.

I work in person from a discrete location. I can offer online or phone sessions which saves you the inconvenience of traveling. I work within person centered framework and model, and focus on developing a therapeutic relationship and building trust allowing us to work towards your therapeutic goal. I have had extensive experience in managing complex issues.

What I can help with

Addictions, Eating disorders, Self-harm, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, AIDS/HIV, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Humanistic, Integrative, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited