Karen Hardy

I currently divide my time between private practise and working 2 days at Rape Crisis as a Trauma Psychotherapist.

I do have openings for new clients :-)

Hi :-)

I am a Psychotherapist and EMDR Therapist working in  private practise where I work within a wide range of issues including depression, anxiety, suicidal thoughts, panic attacks, lack of self worth/self esteem and confidence, bullying, abuse, self harm and relationship problems.

I  have experience with complex PTSD, PTSD, and have a first in my BA (hons) where i researched into emotional abuse, coercive behaviour, trauma bonding and narcissism within an intimate relationship.

I am also a qualified EMDR Therapist through EMDR Europe.

I also currently work part time as a trauma counsellor for a charity working predominately with young girls, teenagers and women who have experienced sexual violence, rape, childhood abuse and/or domestic abuse. 

Within my training I worked at a local women's refuge gaining extensive experience.I offer a warm, relaxed and confidential space for you to explore challenges being faced. 

Counselling/Psychotherapy enables you to come to terms with experiences of life and to gain awareness and clarity in a non-judgmental and empathic way. 

As an accredited member of the BACP I work in an integrative way which means I can draw on a wide range of theapeutic approaches which best to you and your situation. I believe within a therapeuitc relationship the most important factor is to have strong, trusting and safe therapeutic relationship where we can explore your difficulties and gain an understanding of any underlying causes. I am a fully trained hypnotherapist, Reiki master and past life regression therapist and believe in a holistic approach to therapy and healing.

I am an Integrative and Pluralistic Psychotherapist who works predominately in Trauma in a Trauma informed way.  I am an EMDR therapist and am also a  qualified hypnotherapist. 

Within my practice I offer  a safe space to clients in order to work through any issues and problems they may present.  I work in a holistic manner and am also a Reiki master and Past Life Regression Therapist.

I  offer face to face therapy in my "Reiki" room in Mayland but also can offer  on-line therapy (Zoom,) and telephone counselling. 

FYI EMDR Sessions start at £70 per hour (£95 for 1.5 hours)

Our first session  involves going through an initial consultation form where we can discuss the best way forward and ensuring that I am the best therapist fit for you.  We will also discussing the therapeutic contract and I will  answer any questions you may have on my expertise, experience, qualifications, insurance and how I may be able to assist you.

My approach is (hopefully for the client) one of empathy, focusing on the needs of my client, support, psycho-education, patience, care, positive regard, compassion and respect.