Anna Campbell-Colquhoun

Anna Campbell-Colquhoun


Registered Member MBACP

Contact information

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Contact Anna

Therapist - London

London SE1
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

What is counselling and psychotherapy? Therapy is a bit like a structured conversation where you can speak freely about your life without judgement. It isn’t always necessary to have a problem to focus on, sometimes it can be helpful to reflect on how you are thinking and feeling about your values, experiences and relationships. Therapy can provide the space to grow self-awareness, develop personally and achieve your potential. Some of the issues I specialise in are: 

anxiety

body image

depression

identity

isolation and loneliness

female experience

grief and loss

neurodiversity (autism, ADD, dyspraxia)

self esteem / sense of self

relationships (partner, friends, family, colleagues)

This is a brief overview that we can talk more about when we meet.

My background & training I trained as a therapeutic counsellor and have worked in long-term, low cost counselling, and in universities, working short term (6 weeks). I offer a relational approach to counselling and psychotherapy that integrates a number of therapeutic schools, including psychodynamic and person-centred approaches. For my dissertation I focused on mindfulness meditation in therapy. I have completed other training in Cognitive Behavioural Therapy.

Professional Accreditations I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor and psychotherapist and a British Psychological Society (BPS) registered graduate member.

What to expect My approach to therapy is integrative and relational. As an integrative therapist I take aspects of theory from across different therapeutic models and apply them according to what meets my client’s needs. 

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, ADD / ADHD, Asperger syndrome, Disability, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Infertility, Relationships, Stress

Types of therapy

Integrative, Person centred, Psychodynamic, Relational

Clients I work with

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work