- Phone number
- Flexible hours available
- Concessionary rates
Please contact me for appointment availability. Evening sessions and weekends are available
About me and my therapy practice
Hi, my name is Aisha I have a Masters degree in Applied Positive Psychology & Coaching Psychology. I also have a BSc (Hons) in Counselling from University of East London and I am a qualified integrative counsellor and provide counselling for clients aged 14 years old and upwards.
I am also a specialist mentor to university students that require support with, academic organisation, mental wellbeing. Aswell as providing coping strategies due to stress and mental health.
Throughout my career, I have had the opportunity to work with clients from all walks of life, from family support to mentoring, immigration caseworker, management, and key working.
Often in life, we are told to get on with it or to stop worrying. Does this sound familiar to you? You are not alone. Here at talking souls we are here to listen to your worries and understand that sometimes it is okay not to be okay. Life can bring us to a crossroads and we need to decide which path to follow. Life can bring many challenges that we find difficult to cope with.
Traumas we have experienced in the past can have an impact on our mental health. We can be devastated by loss or bereavement. A family or relationship breakdown can cause stress and financial difficulties. Problems at work, mental and physical health issues, cultural and religious issues can cause anxiety. Depression and isolation, hearing voices, or having suicidal thoughts and gender identity maybe difficult to understand or cope with.
The goal at Talking Souls is to listen to your story. In a safe, confidential setting, we can support and empower your journey of healing by using different modalities and interventions that is tailored to each individual needs. That enables you to gain more awareness of yourself and bring positive changes within your life.
You are valuable and important to us.
Counselling sessions are: £45 for 8am-5pm
Monday - Thursday
£50 for 6pm-9pm
Monday - Thursday evenings
Concessional fees are available.
Sessions are for 50 minutes
Counselling sessions are carried out via zoom or telephone.
Limited home visits are available
My first session
For 15 minutes, I offer a free consultation over the phone or via Zoom. As I believe a therapeutic relationship is very important as it cements your healing journey, and it gives you a chance to see if you feel comfortable talking to me.
Feel free to contact Aisha at firstname.lastname@example.org and please leave your contact information. I will endeavour to contact you within 48 hours.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited