- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Therapy is increasingly being shown as an effective way of dealing with a wide variety of personal issues. I would be wrong to say absolutely that therapy will work for you or that it is right for everyone, but I do know that I have worked successfully over fifteen years with many people for whom it has made a significant difference - to themselves, their relationships, and how they live their lives.
I believe we are all on a journey towards health and wholeness, the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, loss of control, but these same struggles can be opportunities for growth.
I will walk with you on your journey of self-discovery, together we will uncover your unique strengths, develop your coping skills, increase your self-confidence, and work towards restoring balance in your life.
My therapeutic approach is integrative humanistic, which just means that I am trained in more than one approach. The strength of my approach rests on forging a genuine, durable and trusting therapeutic relationship, aiming to provide therapy in a safe and confidential environment, where you will be heard, but not judged, nor told what to do. You can use therapy to help you think more clearly, make decisions and/or changes in your life or come to terms with difficult past and present experiences. You cannot always change your circumstances, but you may find easier ways of dealing with it.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotion focused therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Trainee, Adults, Couples, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited