- Phone number
- 07974 344883
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I have a private practice in Esher and am currently offering an online service. My MA in Integrative Counselling and Psychotherapy means that we can tailor a therapeutic framework that best suits your individual needs.
Talking through your situation can feel daunting, I know, but the benefits become apparent as you begin to put your story into words, to share and make sense of your feelings and difficulties within a confidential, warm, down-to-earth relationship. The therapeutic relationship is understood to be the cornerstone for positive change and healing. I have a passion for my work and am committed to offering the most helpful, meaningful and healing ways of working.
I work with a broad range of issues from anxiety, anger, depression, demotivation, relationship difficulties, physical symptoms, PTSD and traumatic experience.
Sometimes there are clear 'triggers' for the way we feel – like a bereavement or relationship difficulties or work/exam pressures – but at other times we might not be so aware of why we’re feeling certain ways.
In either event, experiencing a loss or a challenging time can generate a range of emotions that leave us feeling anxious, angry or overwhelmed - or depressed, demotivated and exhausted.
An exploration of your problems, feelings, survival responses and attachment patterns allows you to re-kindle or re-frame how you connect to yourself, to others, to your life, to the choices you make and to the world around you.
I practice in accordance with the BACP’s ethical framework for practice that includes total commitment to confidentiality and respect of my clients’ diverse and individual needs.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited