- Phone number
- Wheelchair accessible office
I currently have availability on Mondays, Wednesdays and Saturdays. Other days may become available in the near future.
About me and my therapy practice
I am a humanistic and integrative counsellor and Psychotherapist (BSc Hons, MBACP) working in person from the Sherwood/ Mapperley Park area of Nottingham. I work with adults and young people, offering a safe and non-judgmental space for you to explore any difficulties you may be experiencing.
I have extensive experience in working with women and the complex issues we can face. My passion lies in working with young women in recovery from addictions and disordered eating. I believe that together, these creative ways of managing the impact of trauma can be safely explored, at a pace that feels right for you.
Whatever it is that brings you into counselling, my aim is to support you in overcoming challenges, empower you towards more fulfilling relationships with both yourself and others, and invite you to assess and express your whole self with care and curiosity.
I work on both long and short term basis, depending on your needs.
My first session
I offer a free 20 minute informal assessment via Zoom. During this time we will be able to discuss your needs and answer any questions you may have.
During our first session, I may ask you some questions to help me gain a deeper sense of you and the issues which have brought you into counselling. We can then decide together if I am the right person to help you move forward.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Child related issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy