Sarah Thayer

I am an experienced and BACP Registered Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, anxiety, anger management, assertiveness, bereavement, loss, building confidence, coping with worries and fears, family dynamics and general personal improvement & development.

I use an Integrative approach, which simply means my initial training incorporated a range of theoretical models and the emphasis of my work is on the healing power of the counselling relationship itself.

As a qualified coach, I can also support you with setting and focusing on your future; clarifying goals and intentions and taking steps towards the changes you want to see, however, small the steps might feel towards that in the beginning.

And if you're not yet sure what you need, an initial 15 min telephone call is available to explore your next steps.

All of my work is currently online.

Sessions are held weekly for 50 mins.

You can read more about my practice and book an initial session here:

https://slowcoachsarah.co.uk/#counselling

The first session is also 50 min long and involves an initial assessment, which means taking a comprehensive summary of your current and past mental health, along with details of your goals for therapy.

This session is important as it helps to inform our ongoing work, should we decide to continuing working together after this initial session.

I am an experienced and BACP Registered Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, anxiety, anger management, assertiveness, bereavement, loss, building confidence, depression, coping with worries and fears, family dynamics and general personal improvement & development.

I use an integrative approach, which simply means my initial training incorporated a range of theoretical models. The emphasis of my work is on the healing power of the counselling relationship itself.

I am also a qualified coach, so can support you with setting goals and intentions and gaining clarity about your future, while taking steps towards the changes you want to see, however, small those steps might feel in the beginning.

Our first session is also 50 min long and involves an initial assessment, which means taking a comprehensive summary of your current and past mental health, along with details of your goals for therapy.

I am an experienced and BACP Registered Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, anxiety, anger management, assertiveness, bereavement, loss, building confidence, coping with worries and fears, family dynamics and general personal improvement & development.

I use an Integrative approach, which simply means my initial training incorporated a range of theoretical models and the emphasis of my work is on the healing power of the counselling relationship itself.

As a qualified coach, I can also support you with setting and focusing on your future; clarifying goals and intentions and taking steps towards the changes you want to see, however, small the steps might feel towards that in the beginning.

And if you're not yet sure what you need, an initial 15 min telephone call is available to explore your next steps.

My counselling work is currently online.

Sessions are held weekly for 50 mins.

You can read more about my practice here:

https://slowcoachsarah.co.uk/#counselling

The first session is also 50 min long and involves an initial assessment, which means taking a comprehensive summary of your current and past mental health, along with details of your goals for therapy.

This session is important as it helps to inform our ongoing work, should we decide to continuing working together after this initial session.

I use an integrative approach, which simply means my initial training incorporated a range of theoretical models. The emphasis of my work is on the healing power of the counselling relationship itself. I qualified as an Integrative Counsellor (BACP accredited training) in 2001 and have worked with young people and adults in a variety of settings since then.

I am also a qualified and accredited EMCC coach, so can support you with setting goals and intentions and gaining clarity about your future, while taking steps towards the changes you want to see, however, small those steps might feel in the beginning.

Our first session is also 50 min long and involves an initial assessment, which means taking a comprehensive summary of your current and past mental health, along with details of your goals for therapy.

This session is important as it helps to inform our ongoing work, should we decide to continuing working together after this initial session.