- Phone number
- 0781 0817829
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Perhaps you have found yourself ready to seek some help with difficult feelings - I offer a non-judgemental, calm approach to help you with the challenges that life can bring. We will go at your pace , I will be sensitive to your needs and provide a safe and confidential space to talk about what's on your mind.
Psychotherapy can help you to clarify and understand the patterns that have developed in your life. I will help you to feel understood and supported, guiding you to reflect and build confidence to move forward in your life. I can help with a range of issues including anxiety, depression, stress, bereavement, low self esteem, confidence and relationship difficulties.
I offer both short and longer term (open ended) therapy. At our initial discussion we can talk about your aims for counselling and you can get a feel for me and the way I work.
I practice from The Therapy Rooms, centrally located in Enfield Town - please take a look at my website for more details. I also work online using Zoom or the telephone. This can be a convenient way of accessing therapy for those on a busy schedule or who prefer the comfort of their own home. Sessions last for 50 minutes
My first session
The best way to contact me initially is by email or text. I will then contact you to discuss availability and answer any questions you may have. If you decide to go ahead, our first meeting will be an assessment - this allows us a chance to get to know each other a bit better and for you to decide whether the therapy I offer is right for you. Sessions last for 50 minutes. I charge from £60 per session, with some concessionary rates. My training was accredited by the BPC (British Psychoanalytic Council) and I am a registered member of the BACP.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self-harm, Sex-related issues, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited