- Phone number
- Concessionary rates
I am available at the following times:-
Mon - Wed evenings (5.30pm - 7.30pm)
Thurs - Sunday (9am - 5.30pm)
About me and my therapy practice
As an Integrative Counsellor, I have the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse or the ongoing effects of historical difficulties, to name just a few, my goal is to ensure that you feel safe and heard in a confidential, empathic and compassionate environment.
Working together, we will explore your challenges and discover new ways of moving forward with self-compassion and acceptance.
Drawing on a variety of therapeutic approaches, I will help you to explore both internal and external struggles in a way that will empower you and uncover your strengths. I offer face to face, telephone or online counselling to adults (18+).
It can be difficult to reach out and accept that you may benefit from external support. Accepting that this may be the case is your first step to making effective and lasting changes to your life and your relationship with the world and those around you.
Vulnerability is not weakness, it is the most courageous thing that we can show to others.
My first session
If you would like to discuss anything further or ask any questions, please feel free to contact me for a free 10 minute consultation prior to booking any sessions.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Personal development, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues
Types of therapy
Behavioural, Brief therapy, CBT, Existential, Humanistic, Integrative, Neuro linguistic programming, Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited