Selma Sturdey

Selma Sturdey


Registered Member MBACP

Contact information

Phone number
07851402101

Contact Selma


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Therapist - GOODWICK

GOODWICK PO21
07851402101
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

Availability

I am now in a position to be able to offer a limited number of low cost sessions from £20 per hour. Financial difficulties should not be a barrier to accessing counselling.  Please contact me for further discussion.

About me and my therapy practice

I will provide you with a safe and confidential space so you can talk to an experienced trained professional. We can explore your thoughts and feelings so that you can develop a better understanding of yourself and find your own solutions to problems, make effective changes or finding ways of coping. I offer a Person Centered approach which is based on the view that everyone has the capacity and desire for personal growth and change given the right conditions. These include creating an environment where you feel safe, you are not being judged and that therapeutic relationship we develop is genuine and trustworthy. 

Practice description

We can work together to help you come to terms with any negative thoughts and feelings you may be experiencing and set personal goals. I apply integrative elements, techniques and tools to tailor an individual approach to suit your needs. I also work regularly in a trauma informed way with those who have experienced domestic abuse and or sexual abuse or violence at any point in their lives.

My first session

Once you get in touch we can discuss working together. I offer a 20min free of charge telephone call or Zoom introductory session.  If you want to proceed after this we can then agree on an individual contract and complete a full assessment. Counselling sessions last for 50 minutes. I offer video and telephone counselling as well as face to face sessions in a dedicated counselling room at my home.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited