Jane Kosmin

Jane Kosmin


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07494119959
Website

Contact Jane

Therapist - Radlett

Radlett WD7
07494119959
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability


Locations:

The City Therapy Centre, Radlett, Hertfordshire

Monday from 4.30 pm, Wednesday and Thursday morning from 10. to 1.00 pm and Thursday afternoon from 2.00 - 5.00 pm.

This covers the areas of Radlett, Borehamwood, Elstree, and St Albans. There are good rail links to and from London and the South East.

I am also qualified to work remotely either via Zoom or by telephone.

Evenings: I hold evening clinics remotely on Thursday pm from 4.30 to 6.00 pm

The Local Counselling Centre, Letchworth, Hertfordshire:

Tuesday afternoon from 1-5.00 pm

About me and my therapy practice

Hi, I'm Jane a qualified BACP registered counsellor and Therapist. 

Thank you for taking the first step towards exploring your worries and concerns. By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can take the time to explore your worries and concerns and look at the way forward

Practice description

About me and my therapy practice

I am a qualified counsellor with a background in gestalt therapy and mindfulness meditation.  

I am able to offer open ended and brief therapy to adults from 16+, with a range of issues such as anxiety and depression, stress, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.


My first session

Your first session normally lasts around an hour and it will include an initial assessment.  Here, we'll have a chance to meet and talk through your issues, understand what’s brought you to counselling and what you hope to gain from the experience.

After that, the sessions last 50 minutes and usually occur at the same time every week.    

I require 24 hours notice of cancellation.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Infertility, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Oxford

Oxford OX4
07494119959
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have flexible working hours for remote counselling.  This can be via Zoom or by telephone.


About me and my therapy practice

Hi, I'm Jane a qualified BACP registered counsellor and Therapist. Thank you for taking the first step towards exploring your worries and concerns.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past. 

I am fully qualified to offer a professional, remote counselling service either by Zoom or telephone, anywhere in the country.

My face to face practice is based at the Local Counselling Centre, Letchworth and the City Therapy Centre Radlett, Hertfordshire.


 

Practice description

I am a qualified counsellor with a background in Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.  

I am able to offer open ended and brief therapy to adults from 16+, with a range of issues such as anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.

My first session

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Infertility, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Phenomenological

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Letchworth Garden City

Letchworth Garden City SG6
07494119959
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Locations:

The Local Counselling Centre, Letchworth, Hertfordshire,:

Tuesday afternoon from 1 - 5.00 pm

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.

Free parking Available

The City Therapy Centre, Radlett, Hertfordshire:

Flexible consulting hours

This covers the areas of Radlett, Borehamwood and Elstree St Albans and has rail links to and from London and the South East.

Parking Available

My rooms adhere to the current 2020 governmental Coronavirus Guidelines.

I require 24 hours notice of cancellation. After that time, a full fee will apply.  

About me and my therapy practice

Thank you for taking the first step towards exploring your worries and concerns.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

I am able to offer open ended and brief therapy to adults from 16+, with a range of issues such as anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.

I am fully trained to work remotely via Zoom and telephone as well as face to face.   

Practice description

I am a qualified counsellor with a background in Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space.  Here you can focus on your own needs and look at the way forward.

My first session

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Infertility, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Phenomenological

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited