Jane Kosmin

I have flexible working hours for remote counselling.  This can be via Zoom or by telephone.

Hi, I'm Jane a qualified BACP registered counsellor and Therapist. Thank you for taking the first step towards exploring your worries and concerns.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past. 

I am fully qualified to offer a professional, remote counselling service either by Zoom or telephone, anywhere in the country.

My face to face practice is based at the Local Counselling Centre, Letchworth and the City Therapy Centre Radlett, Hertfordshire.

I am a qualified counsellor with a background in Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.  

I am able to offer open ended and brief therapy to adults from 16+, with a range of issues such as anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

Locations:

The City Therapy Centre, Radlett, Hertfordshire

Monday from 4.30 pm, Wednesday and Thursday morning from 10. to 1.00 pm and Thursday afternoon from 2.00 - 5.00 pm.

This covers the areas of Radlett, Borehamwood, Elstree, and St Albans. There are good rail links to and from London and the South East.

I am also qualified to work remotely either via Zoom or by telephone.

Evenings: I hold evening clinics remotely on Thursday pm from 4.30 to 6.00 pm

The Local Counselling Centre, Letchworth, Hertfordshire:

Tuesday afternoon from 1-5.00 pm

Hi, I'm Jane a qualified BACP registered counsellor and Therapist. 

Thank you for taking the first step towards exploring your worries and concerns. By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can take the time to explore your worries and concerns and look at the way forward

About me and my therapy practice

I am a qualified counsellor with a background in gestalt therapy and mindfulness meditation.  

I am able to offer open ended and brief therapy to adults from 16+, with a range of issues such as anxiety and depression, stress, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.

Your first session normally lasts around an hour and it will include an initial assessment.  Here, we'll have a chance to meet and talk through your issues, understand what’s brought you to counselling and what you hope to gain from the experience.

After that, the sessions last 50 minutes and usually occur at the same time every week.    

I require 24 hours notice of cancellation.

Locations:

The Local Counselling Centre, Letchworth, Hertfordshire,:

Tuesday afternoon from 1 - 5.00 pm

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.

Free parking Available

The City Therapy Centre, Radlett, Hertfordshire:

Flexible consulting hours

This covers the areas of Radlett, Borehamwood and Elstree St Albans and has rail links to and from London and the South East.

Parking Available

My rooms adhere to the current 2020 governmental Coronavirus Guidelines.

I require 24 hours notice of cancellation. After that time, a full fee will apply.  

Thank you for taking the first step towards exploring your worries and concerns.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

I am able to offer open ended and brief therapy to adults from 16+, with a range of issues such as anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.

I am fully trained to work remotely via Zoom and telephone as well as face to face.   

I am a qualified counsellor with a background in Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space.  Here you can focus on your own needs and look at the way forward.

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.