- Phone number
- 07949 692542
I work Monday to Thursday, between 11am to 6pm.
About me and my therapy practice
I have over 23 years experience and offer a caring and safe environment to explore problems and difficulties professionally and confidentially. I specialise in Solution Focused Therapy, Cognitive Behavioural Therapy (CBT), Humanistic Therapy, Mindfulness Based Stress Reduction (MBSR), Mindfulness Based Cognitive Therapy (MBCT), Meditation and relaxation techniques. I work with a wide range of issues including anxiety and stress, work-related stress, bereavement and loss, relationship difficulties, stress and anger management, mid-life crisis and self esteem. I am recognised by most major health insurance companies.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Depression, Health related issues, Infertility, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Phenomenological, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling