- Phone number
- 07906 264598
About me and my therapy practice
Sometimes we reach a point in our lives where we experience difficulty in making sense of our lives. You could be struggling with loss or a change in your life, a sense of being ‘stuck’, find it hard to connect to others in a meaningful way, feeling your life is chaotic or feel alone and isolated.
Therapy can help you look at things from a different perspective. When your feelings are difficult to understand and manage, being able to talk to someone who allows you to explore what is happening for you in a non-judgemental, confidential, warm and safe environment can help you better understand yourself.
BSc (Hons) Humanistic Counselling Middlesex University
Diploma in Humanistic Counselling Metanoia Institute
Relational Life Therapy with Terry Real Level 1 (couples therapy)
General counselling at MCPS in Ealing, bereavement counselling at Bereft Bereavement in Ealing, and The Mulberry Centre (Middlesex Hospital) counselling for anyone affected with Cancer. Oxford House Therapy ongoing.
I am a member of BACP and receive regular supervision. My work is governed by an ethical framework (BACP).
I work with young people 14+, adults and couples. Online and telephone counselling is available.
£65 for a 50 min session for individuals
£80 for 50 min session with Couples
£120 for 80 min session with Couples
I offer both short and long-term work and can help you challenge any limiting beliefs, how you see yourself and help to build an awareness of yourself. A growing understanding of some behaviours and patterns developed can make an impact on how you behave in future and can prepare you to be better able to overcome difficulties in the future.
Areas I Work With:
Anxiety & Panic Attacks
Bereavement & Loss
Childhood related issues
Family Issues and conflict
Illness (coping with diagnosis and impact on family members)
Loneliness and isolation
Low Self-Esteem and Self Confidence
Relationships issues - and couples therapy
Social anxiety and isolation
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited