- Phone number
- 07906 264598
- Concessionary rates
About me and my therapy practice
Sometimes we reach a point in our lives where we experience difficulty in making sense of our lives. You could be struggling with loss or change in your life, a sense of being ‘stuck’ in your life. Finding it hard to talk about what is happening for you and any fears or issues you may have.
Therapy can help you look at things from a different perspective. When your feelings are difficult to understand and manage, being able to talk to someone who allows you to explore what is happening for you in a non-judgemental, confidential, warm and safe environment can help you better understand yourself.
I offer both short and long-term work and can help you challenge any limiting beliefs, how you see yourself and help to build an awareness of yourself. A growing understanding of some behaviours and patterns developed can make an impact on how you behave in future and can prepare you to be better able to overcome difficulties in the future.
I work with:
Anger, Anxiety & Panic Attacks, Bereavement & Loss, Identity, Bullying, Trauma, Depression, Marriage issues, Emotional & Sexual Abuse, Family & Relationship Issues, Illness, Low Self-Esteem & Self Confidence, Social anxiety & isolation, Stress, Suicide
Training & Experience
BSc (Hons) Humanistic Counselling Middlesex University, Diploma in Humanistic Counselling Metanoia Institute
Experience: Metanoia Counselling & Psychotherapy Services, Bereft Bereavement and The Mulberry Centre (ongoing)
I am a member of BACP and receive regular supervision, governed and guided by an ethical Framework (BACP).
I work with Young people 14+ and Adults
Rates - £60 for 50-min session for individuals
Online counselling on request and after assessment. Please feel free to ask any questions you have about therapy and if it suitable for you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited