Michelle O'Neill

Work days are Monday, Thursday, and Friday.

Please telephone or email to check for availability.

Challenging situations can sometimes make you to feel terrified and alone. I provide a safe space for us to talk. We will explore your thoughts, feelings and actions in the hope of helping you to understand the different choices you have.

As a psychodynamic psychotherapist, I will help you understand how events from your past are influencing your current life. In the hope of improving your future.

I offer online or in-person sessions.

Session occurs once or twice weekly.

Our first contact will be a 20-minute free telephone consultation.

This is followed by a 50-minute assessment which is charged in advance.  

After the assessment and providing we agree to continue working together, I will offer 6 therapy sessions which include a review of the therapy before we proceed with open-ended therapy.

At the review, we can choose to stop at six sessions or transition into open-ended therapy. 

Open-ended therapy means that you choose when to end.

Before our first appointment, I will provide information about how I work.

I will also collect some information about you. This includes your name, address, next of kin and general practice details. It provides consent for us to work together. This is discussed further during the consultation.

The first session/ assessment lasts for 50 minutes. In this session, we will talk about your presenting issues, family background and what you hope to achieve from therapy.

The assessment session operates similarly to the therapy session and it gives you an understanding of what to expect from our work together.

Psychodynamic 

Integrative 

I am rooted in psychodynamic principles. I am trained in Integrative supervision which equips me to incorporate other concepts to tailor how I work to support a supervisee's developmental level.

We will talk about your needs and wants from supervision.

Discuss if and how we can work together.