Hellena Bitsios


Registered Member MBACP

Contact information

Phone number
07546767323

Contact Hellena


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Therapist - Bristol

Bristol BS2
07546767323
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My available hourly  slots : 

Mondays: 09:00-15:30 

Saturdays: 11:00 -17:00

Tuesdays to Friday mornings  09:00 -10:00  

or evening slots

Tuesdays ,Thursdays and Fridays 17:30-19:30



About me and my therapy practice

I am an experienced  a fully qualified Psychotherapist of over 11 years.

Alongside my private practice i have been working for over  16 years e working both in statutory and voluntary sector supporting men and women who are  experiencing severe mental health, homelessness,addiction,domestic violence .

This has given me me insight  and a depth of understanding into many of the issues people bring to therapy. Such as: anxiety, depression ,P.T.S.D , childhood trauma,substance dependency and difficulties in relationships.

 My work carries influences from Transpersonal modalities such Buddhist, Yungian, Gestalt, and shamanism.

 I offer hourly weekly or fortnightly  face to face, online or telephone sessions for my  home which is in the center of Bristol.




Practice description

I offer a warm and confidential space were you can explore feeling,thoughts and relational patterns which are getting in you way of you connecting more deeply  with yourself  and others.

To support this process aside from talking i can include body scans, guided meditation, guided fantasy, art, movement, journal writing,  work with dreams and rituals

These practices can help you to enter deeper states of consciousness which will then allow you to understand where you where in the past where you are now and what path you might want to take,



My first session

I know how difficult it is to take that first step and ask for help from someone you do not know,therefor i would welcome you to send me a text   or an email  with suggestions of when i can call you  so  we can then arrange an initial session.  

The initial session is an hour long and is charged at £25

In this way we will have the opportunity to meet face to face or online or even talk over the phone and talk about what brings you to therapy as well as an opportunity  for either of us to ask any questions.  This is also a place to decide if we"fit" together in order to start on this journey or if maybe you might want to be signposted to another therapist or service.

 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Integrative, Jungian, Person centred, Phenomenological, Psychoanalytic, Relational, Transpersonal

Clients I work with

Adults, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English, Greek