About me and my therapy practice
Experience:- Counselling adults in a national mental health organisation dealing with a wide variety of issues in a time limited capacity. These include anxiety, depression, OCD, self harm, relationship issues, low self esteem and loss. Counselling children and young people in a nationally recognized organisation covering an extensive range of problems. I have a background in playing piano and guitar and if requested, music may be used as a therapeutic medium.
I have a special interest in anxiety disorders such as obsessive compulsive disorder (OCD), panic disorder, social anxiety disorder, specific phobias, post-traumatic stress disorder (PTSD) and generalized anxiety disorder.
BA (Hons) Counselling, Foundation degree in CBT (Cognitive Behavioural Therapy), Diploma in Coaching from Warwick University
What I can help with
Anxiety, Asperger syndrome, Bereavement, Child related issues, Depression, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Play therapy, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited