About me and my therapy practice
Experience:- Counselling adults in a national mental health organisation dealing with a wide variety of issues in a time limited capacity. These include anxiety, depression, OCD, self harm, relationship issues, low self esteem and loss. Counselling children and young people in a nationally recognized organisation covering an extensive range of problems. I have a background in playing piano and guitar and if requested, music may be used as a therapeutic medium.
I have a special interest in anxiety disorders such as obsessive compulsive disorder (OCD), panic disorder, social anxiety disorder, specific phobias, post-traumatic stress disorder (PTSD) and generalized anxiety disorder.
BA (Hons) Counselling, Foundation degree in CBT (Cognitive Behavioural Therapy), Diploma in Coaching from Warwick University
What I can help with
Obsessions, OCD, Phobias, Self-harm, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Asperger syndrome, Health related issues, Self esteem, Sexuality, Spirituality, Child related issues, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Play therapy, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited