- Phone number
About me and my therapy practice
Hi, my name is Sheron, Sometimes we all need a little help, juggling the pressures and responsibilities of work, families, and relationships our personal lives can become stressful and distressing. Are you looking for someone to help you cope with your feelings and understand your anxiety or depression? Much of my work has been with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. I work as an experienced counsellor and I am a registered accredited member of the BACP and as such I am bound by the Ethical Framework for Good Practice. I have a BA (hons) Degree in Counselling University of Hull and have also completed BACP accredited course for Counselling for Depression York St John University. I also work with clients who may be feeling depressed, sad and this includes divorce which can be very traumatic. Currently, I also work as a counsellor with adults and children / young people for MIND. I have an enhanced DBS Certificate. Counselling through talking and sharing problems can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. I know I found this through my own personal counselling journey. It is often hard to do this on your own and therapy can help start this process of developing insight and self-awareness about your situation. My approach is also based on BACP guidelines being respectful and non-judgmental. I provide an empathic space for clients to explore problems I aim to keep the client safe. I will make each client the primary focus of my attention and our work during our sessions together. Helping the client to find ways of coping in situations that are the core of their distress and discovering the resources required to manage these problems that come along.
Call or email for free initial consultation.
Currently I am offering sessions via telephone, face to face in a socially distanced premises and online through zoom or Teams.
Please call to discuss your requirements.
My first session
First sessions are where we contract, this means we talk about confidentiality and what this means, where your sessions will be, how frequent the sessions will be. What to do if you cannot attend your appointments, what is data protection. How we will work together and what clients expectations are from counselling.
We will also complete a brief assessment.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Health related issues, Loss, Post-traumatic stress, Service veterans, Trauma
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited