Hellena Bitsios

Hellena Bitsios


Registered Member MBACP

Contact information

Phone number
07546767323

Contact Hellena


The information outlined in this listing is not to be used for advertising or marketing purposes.

Supervisor - BRISTOL

BRISTOL BS2
07546767323
Sessions from £30.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I normally  work Tuesday to Friday from 10 am until 6 pm.   However, where possible i can offer sessions outside these days and times.

About me and my therapy practice

 Are you a trainee or newly fledged Counsellor or Psychotherapist?

Or are you  a Counsellor or  a Psychotherapist interested in bringing a Transpersonal  approach to your work with clients ? 

Or are you  perhaps  looking for group Supervision.

I am now offering low cost Supervision, due to my trainee Supervisor status.

I am currently training at the Psychosynthesis Trust in London, which on completion will lead to a Transpersonal, Clinical Supervision Diploma. The training brings together Humanistic and Psychodynamic, Existential and Transpersonal approaches.

My background and approach.

I have a Masters degree in Core Process Psychotherapy and have been in private practice since 2011.

Core Process Psychotherapy is a transpersonal approach, underpinned by Buddhist Philosophy and Practice  bringing  together Jungian, Humanistic and Developmental Psychotherapy.

In CCP, the practice of Mindfulness is essential as it  can helps us become more connected to our bodies, and this in turn allows us to become present and experience open heartedness in relationship.

Intimacy with ourselves and the world is central to the teachings in CCP.

I have chosen Psychosynthesis as a modality, because i find it resonates with Transpersonal, understandings and insights, these reflecting and complimenting some of the ways in which i work.

I have 13 years experience of working with clients who have experienced deep trauma and as a result struggle with anxiety,depression,addictions, domestic and sexual violence and relational issues.

In addition, I have 17 years experience working within the voluntary and statutory sector supporting clients experiencing, homelessness,addictions,declining mental health, and the impact of domestic and sexual violence, trafficking and sex work.

Through these experiences, have seen that trauma is part of our human condition and if it is not attended to with empathy and understanding it will obstruct our connection to ourselves, others and our lives.


Practice description

In my experience, therapy is a unique relationship, in that it serves as a container for us to explore difficult territories which can be conscious or unconscious.

Little by little this process helps us increase our awareness of our inner and outer world and leads us back home to our essential natures.

I am offering you a safe and creative space to explore your experience of working with clients and help you to increase your awareness of conscious and unconscious information being exchanged, between you and the client.

We can also explore the ways in which client material can activate processes in you and how these may "spill" over  in to your personal life.

I pay particular attention to your own wellbeing and your experience as a therapist or trainee, by supporting you to bring awareness to your inner process and needs and finding ways to get these met.

This way you can gain more ground, presence and resilience in your work with clients.

To support this process I can include guided meditations, body scans, journal writing and dream work

Please free to drop me a text or an email so we can arrange a call to discuss booking an initial session with me if you wish.

For individual, in person Supervision:

My practice is located in the centre of Bristol, just off Stokes Croft, very close to Lakota the club.

My first session

Our initial session, is an opportunity for us to meet and get to know a bit about each other and if to decide if we are a "good fit". 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Humanistic, Integrative, Jungian, Person centred, Relational, Transpersonal

Clients I work with

Adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Greek