Sonia Sousa
Registered Member MBACP
Contact information
- Phone number
- 07432245050
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Collaborative supervision supporting reflective practice, ethical decision-making, and professional development.
Practice description
I am an integrative psychotherapist with an Advanced Diploma in Supervision, offering individual and group supervision to trainees, therapists, and practitioners in organisations or private practice.
I provide a reflective and supportive space where supervisees can explore client work, challenges in practice, and their professional development.
My approach is collaborative and relational, informed primarily by the Functions Model (Inskipp & Proctor), the Seven-Eyed Model (Hawkins & Shohet), and the CLEAR Model (Hawkins & Smith). Supervision integrates reflection, support, and accountability, with space to consider ethical decision-making, practitioner wellbeing, and the wider context of practice. I value open dialogue and encourage mutual feedback so that supervision remains meaningful and responsive.
Sessions usually take place monthly for 90 minutes, either online or face-to-face, beginning with a brief check-in and caseload overview, followed by focused reflection on client material or themes the supervisee wishes to explore. Fees are £90 for 90 minutes and £60 for 60 minutes. A limited number of reduced-fee places are available.
My aim is to offer a safe, containing, and reflective supervisory space that supports both the practitioner and their clients.
My first session
I offer a preliminary phone or video call, if you would like, so we can decide whether we are a good match before our first session.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, EMDR, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges.
Whether you are struggling with anxiety, depression, relationship difficulties, loss, trauma, addiction, personal growth, or simply seeking to be heard and understood, I am here to guide you on your personal journey.
Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
As an integrative psychotherapist, I tailor therapy to meet your unique needs and goals. By drawing on various therapeutic modalities, such as psychodynamic, cognitive-behavioural and humanistic approaches, as well as techniques like visualisations, art, and dreamwork, we can explore the most effective paths for you.
Please feel free to reach out and take the first step towards a transformative journey of self-exploration. I look forward to walking alongside you and assisting you in finding the wellbeing you seek.
My first session
I offer a 15-minute phone or video call, if you would like, so we can decide whether we are a good match before our first session.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, EMDR, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English