Carol Caveney

Immediate Start Available - Free Supervision (during training)

I'm Carol Caveney, a BACP-registered integrative therapist with over 6 years working with clients. I am currently training as a clinical supervisor at the Centre for Supervision Training & Development (CSTD Bath), studying for my Diploma of Supervision. CSTD Bath is endorsed by the UKCP as a Recognised Supervisor Training and meets all UKCP requirement for supervisor training.

As part of my placement, I am offering free individual clinical supervision to up to five counsellors or therapists, trainee or qualified.

My practice is overseen by an approved Supervisor of Supervision, and I work within the BACP Ethical Framework for the Counselling Professions and the UKCP Practice Guidelines for Supervision.

My supervisory approach is relational, reflective and collaborative, working within the Seven-Eyed Model of Supervision. I aim to offer a supervision alliance that is professional, supportive and genuinely useful to your practice,  whether you are navigating complex client work, ethical dilemmas, or the day to day challenges of building your confidence or your work.

Supervision is currently offered at no costs.  Places are limited and available immediately.  I offer a free 30-minute introductory call so we can explore whether working together feels right. This can be booked via my website.

Session availability for online: 

• Monday–Saturday Daytime
• Monday & Wednesday Evenings

I currently have several regular daytime slots available, and Monday evenings

The link in my bio is a direct link to my online booking system.  Assessment appts are available this week.

I also offer in person session in Birmingham.

My website is www.carolcaveneytherapy.com

I’m Carol Caveney, a registered therapist based in Birmingham, offering thoughtful, confidential therapy for people seeking greater clarity, balance, and emotional resilience.

My approach is warm, grounded, and deeply attentive, creating a consistent time for you to step away from the pressures of daily life, understand yourself more clearly, and work through challenges with support that feels both compassionate and practical.

I can help if you’re

• feeling anxious, stressed, or overwhelmed
• living with low mood or depression
• struggling with the impact of trauma
• stuck in unhelpful patterns or relationships
• experiencing burnout or feeling lost in life
• wanting to understand yourself better
• looking for support in seeking an adhd diagnosis

Your First Step:

I offer a free 30 minute telephone consultation. This is a chance for us to talk about what’s bringing you to therapy, and to see if working together feels right for you. This can be booked online via the link above.

Session Details & Booking:

• session length: 50 minutes
• fee: £55 per session
• format: Weekly or fortnightly

I practice in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in which ever way best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and responsive to your needs.

Regardless of what brings you to therapy, several principles underpin my approach.  

• I will always be honest and open with you
• I will always treat you as the expert on you - and never assume I know better
• I will not judge, no matter what you bring to session
• I will work to ensure you always feel supported, heard and safe to work through whatever comes up

The goal of therapy is not that you receive coaching, advice or a ‘fix’ for your struggles. It is that you gain confidence in your own abilities, build autonomy, feel better equipped to cope with the challenges life presents, and to stand with confidence in your own unique story.

For many years - prior to training as a domestic violence support worker and then as a therapist - I worked as a marketing and communications consultant, helping businesses to shape and tell great stories about their products and services and to forge lasting relationships with customers. 

Since training to be a therapist, I work with clients as they explore and make sense of their own unique life stories, support them as develop new levels of self-awareness, and make positive change.

In our first session, we’ll start by agreeing on how we’ll work together - including confidentiality, boundaries, and practicalities like cancellations - to make sure you feel safe and supported.

Once that’s covered, I’ll invite you to begin wherever feels right for you.

Session availability for in-person:

• Tuesday & Thursday evenings

Online, I also have several regular daytime & evening slots available.

The link in my bio is a direct link to my online booking system. Assessment appts are available this week.

My website is www.carolcaveneytherapy.com

I’m Carol Caveney, a registered therapist based in Birmingham, offering thoughtful, confidential therapy for people seeking greater clarity, balance, and emotional resilience.

My approach is warm, grounded, and deeply attentive, creating a consistent time for you to step away from the pressures of daily life, understand yourself more clearly, and work through challenges with support that feels both compassionate and practical.

I can help if you’re

• feeling anxious, stressed, or overwhelmed
• living with low mood or depression
• struggling with the impact of trauma
• stuck in unhelpful patterns or relationships
• experiencing burnout or feeling lost in life
• wanting to understand yourself better
• looking for support in seeking an adhd diagnosis

Your First Step:

I offer a free 30 minute telephone consultation. This is a chance for us to talk about what’s bringing you to therapy, and to see if working together feels right for you. This can be booked online via the link above.

Session Details & Booking:

• session length: 50 minutes
• fee: £55 per session
• format: Weekly or fortnightly

I practice in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in which ever way best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and responsive to your needs.

Regardless of what brings you to therapy, several principles underpin my approach.

• I will always be honest and open with you
• I will always treat you as the expert on you - and never assume I know better
• I will not judge, no matter what you bring to session
• I will work to ensure you always feel supported, heard and safe to work through whatever comes up

The goal of therapy is not that you receive coaching, advice or a ‘fix’ for your struggles. It is that you gain confidence in your own abilities, build autonomy, feel better equipped to cope with the challenges life presents, and to stand with confidence in your own unique story.

For many years - prior to training as a domestic violence support worker and then as a therapist - I worked as a marketing and communications consultant, helping businesses to shape and tell great stories about their products and services and to forge lasting relationships with customers.

Since training to be a therapist, I work with clients as they explore and make sense of their own unique life stories, support them as develop new levels of self-awareness, and make positive change.

In our first session, we’ll start by agreeing on how we’ll work together - including confidentiality, boundaries, and practicalities like cancellations - to make sure you feel safe and supported.

Once that’s covered, I’ll invite you to begin wherever feels right for you.