Christiana Troussa

Available only after counsellor-client accordance.

Hello,

I am an Advanced Professional Counsellor, accredited by AssoCounseling and CNCP, an Expert Life Coach, and an Artist, with an academic background in Psychology, Counselling, and Drama.

For over seven years, I have been working online at an international level, gaining extensive experience in multicultural settings and specialising in one-to-one work within Employee Assistance Programmes (EAPs).

My work focuses on supporting individuals in:

clarifying and achieving personal and professional goals,

enhancing relational awareness and effective communication,

developing self-awareness and mindful presence,

navigating life transitions with greater clarity and resilience,

fostering personal and professional growth.

My approach is integrative and holistic, drawing on coaching, Mindfullness, and Bioenergetics to support sustainable change and deeper self-understanding. I offer a safe, authentic, and dynamic space in which each person feels genuinely seen, heard, and supported.

Alongside my counselling and coaching practice, I am actively involved in socio-cultural initiatives as the founder and artistic director of a non-profit organisation, where I design and lead projects centred on creative expression and community development.

My working style is relational, reflective, and highly personalised, grounded in the belief that meaningful transformation emerges from the integration of professional competence, embodied presence, and humanity.

I work with clients in English, Italian, and Greek, adapting my communication style and approach to the cultural, linguistic, and personal context of each individual.

Personal development and inner growth are delicate and multifaceted processes, involving the body, mind, and inner experience. Well-being can take many forms—at times resembling a crossroads, at others a shifting terrain. A wide range of visible and less visible dynamics interact, and navigating personal, relational, somatic, energetic, and existential blocks can be complex.

In my practice, I offer individuals a supportive, attentive, and grounded presence, accompanying them as they explore challenges and identify possible pathways forward. Each session is approached from an integrative and holistic perspective, drawing on personal insight and expressive approaches,  always tailored to the unique needs of the individual.

I do not believe in instant or “magic” solutions. Meaningful change unfolds through time, awareness, and committed engagement. The true transformative power lies in a collaborative and authentic partnership, where the relationship itself becomes the primary catalyst for clarity, growth, and well-being.

For me, this work is founded on presence, dialogue, and shared responsibility—a space in which individuals are supported in reconnecting with their resources, intentions, and capacity for conscious choice.

Quote

“The Gods have not made it lawful for a man to have prosperity unless he knows what he wants and makes an effort to attain it.”

— Xenophon (Athens, 430 – 355/354 BC)

Depending on my schedule, I'll be glad to offer a free of charge 30-minute initial session on Zoom, Skype or Meet.

*Please, note that I only offer Video Call sessions, and NOT Telephone sessions.