Mia Sarosi

I specialise in Internal Family Systems (IFS), and have a foundation of practice rooted in an integrative background (psychodynamic and person-centred).

I offer online supervision for counsellors, therapists, and coaches, including both individual and group options.

If you would like to find out more, please get in touch to arrange a brief informal chat in the first instance.

I am an accredited therapist and transformative coach with extensive experience supporting clients from diverse backgrounds, ages, and life experiences. I currently work full time in private practice and have previously worked across a range of settings, including organisations, charities, and GP practices. I bring a strong track record of offering a safe, effective, and ethical service. My priority is to provide a warm, confidential, and collaborative therapeutic relationship — one in which you can feel truly seen, heard, and valued. Within this supportive space, profound change and healing can naturally arise.

I specialise in IFS therapy, a core process for deep transformational change, offered alone or alongside Transformative Therapeutic Coaching. As a trauma-informed therapist, I also support nervous system regulation and wellbeing through complementary tools like the Safe and Sound Protocol and other bespoke approaches tailored to your individual needs.

I offer 45, 60 or 90 minute sessions, providing a confidential, non-judgemental space where together we explore your thoughts and feelings, uncover the roots of your challenges, and work therapeutically for truly transformative change and growth. Please feel welcome to reach out so we can discuss your needs and plan an individual programme together.

Qualifications:

Qualifications

• Level 1, 2 and 3 Internal Family Systems Therapy (2022-2024)
  
• Diploma in Transformative Coaching (2022)
  
• Diploma in Psychotherapeutic Counselling (2013)
  
• Postgraduate Diploma in Psychology (2011)

Professional Background:

I am an experienced Internal Family Systems (IFS) Therapist, Psychotherapeutic Counsellor, and Transformational Coach. I have worked in private practice for many years, as well as with various charitable organisations and within NHS settings. I have particular experience with clients who identify as neurodivergent and those seeking to address trauma. 

Please visit my website for further information about my practice and the services I offer.

To learn more or arrange a free, informal chat, please get in touch via my website.