Jane Swan
Registered Member MBACP
Contact information
- Phone number
- 07533876602
Therapist - Canvey Island
Features
- Flexible hours available
Availability
I have availability in my practice, my working hours are 10am - 9pm, Tuesday, Wednesday and Thursday. I put in regular holiday breaks for me to insure I can help you to the best of my ability. I have face to face sessions and zoom sessions available.
About me and my therapy practice
I believe everyone deserves to be the best version of themselves, unfortunately life can disturb this and unbalance us, I work as an integrative counsellor meaning i use all schools of counselling as guidelines to help re-balance you, listen and understand your world. You can never say anything silly or stupid in counselling because if you feel something you are not wrong, I will explore your thoughts and feelings with you. We work together at your pace. I work for you and am guided in our journey by what you need to talk about.
Practice description
I do not charge for the initial telephone consultation, I complete this consultation free of charge to collect basic information and give you a chance to get a feeling of me, this allows you to decide if i would be the best therapist for you.
Each session is 45 minutes long and to start with ideally would commence weekly although i can accommodate 2 weekly sessions, you do not need to know how many sessions you would like to have, we can arrange this together. I believe you are the expert of you and when you feel safe enough will bring what you need to talk about.
You pay a £20 deposit on top of your first sessions fee, this stays in the client account until your last session where it is reimbursed, I only need a couple of hours notice for cancellation. If you do not give me a couple of hours notice of cancellation this deposit will be lost. The first session is always paid before you begin, then you pay as you come, either bank transfer or cash whatever suits you best.
My first session
As the assessment has already been completed in our previous telephone consultation we can start our talking therapy, my room is regularly cleaned and hand sanitiser is provided for every client. If you arrive late for a session i will always try and accommodate this and extend our time if it is possible, if it is not possible you will loose the part of the session time you have missed. I will aways have a parking space available for you for our session.
What I can help with
Abuse, Addictions, Adoption, Anxiety, Baby loss, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Trauma, Women's issues
Types of therapy
Acceptance and commitment therapy (ACT), Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English