Jessica Bennet - therapist in christchurch-bh23

Contact information

Phone number: 0786602311

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Features

Flexible hours available

Practice description

Hi,

Well done for making the first step and looking into finding help.

I have 12 years experience as a private therapist and working part time as a counsellor in a secondary school.

I love my job and feel privileged to hear about peoples lives and backgrounds. I am passionate about helping clients form links and make sense of where they are at in order to move forward and reach their full potential.

I am totally honest and non-judgemental and will offer empathy as well as challenge as empathy alone does not inspire change and for us to re-think our un-helpful patterns / habits.

I have worked with individuals, couples and families to better understand each other, communicate and most importantly comprehend each other’s needs.

I am a pro-active therapist and my main asks is for clients to be as honest as possible and I will agree to do the same. It’s important to get out of our uncomfortable-comfort zone in order to learn more about ourselves and better understand our struggles.

My first session

I offer a free initial 20 minute phone conversation and subsequent sessions are £50 for 50 minutes.

I have a purpose build cabin which offers maximum privacy and comfort in order to help clients feel at ease.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, Life coaching, Loss, Men's issues, Mood disorder, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Narrative therapy, Person centred

Clients I work with

Adults, Couples, EAP, Families, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Languages spoken

English