Yasmin Donaldson

Yasmin Donaldson


Registered Member MBACP (Accredited)

Contact information

Phone number
07561575273

Contact Yasmin


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Therapist - Orpington

Orpington BR5
07561575273
Sessions from £75.00

Features

Availability

My practice runs on a Tuesday from 9am throughout the day. Please get in touch for available times. 

About me and my therapy practice

I practice in an integrative manner which involves selecting the techniques from different therapeutic orientations best suited to a clients particular problem.

As well as Psychodynamic and CBT, I also have trained in DBT, Schema and EMDR. I continue to carry out relevant training in order to enhance my professional competency.

I work with clients who may be struggling with emotional dysregulation, depression and anxiety related to their past experiences or current situation.

Counselling and therapy is not a cure, or an instant solution to the difficulties you may be facing. It cannot change the past; however, it can change how you manage and cope with current challenges you face alongside your attitude towards them. I will work alongside you to help you become the healthiest version of yourself in order to live the life you want. The goal is not to 'get over' your issues or about receiving advice but instead to encourage your self-awareness, allow you a space to express freely and authentically as well as listening, validating & supporting you throughout your journey

Practice description

I accept clients with private medical insurance as well as those self-funding. If self-funding payments can be made in advance of the session or at the end of the session via bank transfer. If you are using private insurance please email me in advance your authorisation code which I would use for invoicing purposes.

Prior to the first session a therapy agreement contract will be sent and need to be signed which clearly states all the terms and conditions. 

 

My first session

In the first session (the assessment), we will speak about your history and current challenges you face and create a plan for addressing them in a way that helps you feel more emotionally safe and contained within yourself. The assessment is the same cost as a therapy session.

What I can help with

Anxiety, Bereavement, Depression, Loss, Mood disorder, Post-traumatic stress, Self esteem, Self-harm, Stress, Trauma, Women's issues

Types of therapy

Behavioural, CBT, EMDR, Integrative, Psychodynamic

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions