Sabi Chahal

ONLINE

Flexible times are available: Monday-Thursday (9am-5pm) 

Experienced Snr Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International)

You may be feeling overwhelmed, mentally overloaded, or struggling to keep up with the demands of daily life, especially if you’re navigating ADHD, burnout, or a significant life change.

At times, this can make it harder to stay focused, organised, or on top of things day to day.

I offer a calm, thoughtful space where you can feel understood and accepted as you are, while also working towards greater clarity, structure and stability, especially during times that feel more chaotic or uncertain.

I’m a Senior Accredited BACP Psychotherapist with over 24 years of clinical experience. I specialise in neurodiversity (including ADHD), anxiety, burnout and life transitions. Supporting individuals through complex life challenges and transitions.

My approach combines depth and understanding with practical, forward-focused support. We work collaboratively at a pace that suits you, with gentle structure to support practical, lasting changes in how you feel and function day to day. Grounded in trust, compassion and authenticity.

I bring extensive experience working with individuals from diverse backgrounds and life experiences, offering a respectful and inclusive space where you can feel understood and accepted.

I work best with individuals who are open to reflection, engagement and taking an active role in meaningful change.

INSURANCE-FUNDED THERAPY

I am a recognised provider with:

• AXA Health

• Aviva

• Cigna

I have extensive experience supporting clients funded through health insurance and working within structured, focused session frameworks, including referral and reporting requirements.

Online & International Work

I work primarily online with clients across the UK and internationally, including expatriates.

I regularly support clients living/working abroad - the Middle East, Southeast Asia, Europe, the USA, and Australia- who are looking for a UK-based therapist.

Sessions are 60 minutes and available online.

HOW I CAN SUPPORT YOU

• Individual adult psychotherapy /Counselling/Coaching

• Neurodiversity support (including ADHD)

• Anxiety, stress and burnout

• Life transitions (including separation, change)

• Work-related challenges and emotional overwhelm

• Support with focus, organisation and emotional regulation

• Therapy and coaching for expatriates (ex-pats)

• Online therapy worldwide

HOW I WORK

We begin by identifying a clear focus for our work, allowing sessions to remain purposeful and aligned with what you would like to achieve.

My work is integrative, grounded in psychodynamic and humanistic therapy, alongside structured and coaching-informed approaches.

This allows us to:

• understand patterns and underlying dynamics

• develop emotional awareness and regulation

• introduce practical strategies to support focus, organisation and day-to-day functioning

• work towards practical, lasting changes in how you feel and function day-to-day in both personal and professional life

I offer both short-term, focused work and longer-term therapy.

We begin with an initial assessment, where we agree on a clear focus and what you would like to work towards. This helps keep our sessions purposeful and aligned with what is most helpful for you.

Experience & Background

Alongside private practice, I have worked within university settings and bring experience supporting individuals navigating both personal and professional challenges.

I also bring insight from organisational and consultancy work, supporting individuals experiencing workplace stress, change and pressure.

Bringing a deep understanding of neurological health challenges (strokes).

Trainee Therapists

I work with psychotherapy trainees (advanced level) who are engaged in their own therapeutic process and able to commit to the work.

This space is particularly suited to trainees who are interested in developing depth in their personal therapy alongside their training.

Our first session will be an initial session. The initial session provides an opportunity to explore what brings you to therapy, what you would like to gain from the process (identify a focus), and whether we feel a good fit.

Client Feedback

" I was surprised how much I learned about myself in the first session. There was a depth of understanding I hadn't considered myself." (2026)

"The initial session with Sabi was insightful and empathetic. I felt lighter and more focused after our conversation. Sabi’s intuitive and gentle approach made a significant impact." (Anonymous, 2024)

Professional Credentials and Certifications

• MSc Psychodynamic Counselling and Psychotherapy (Birkbeck University of London)

• Senior Accredited Member of BACP

• Fully insured and supervised

• Insurer recognised

Contact

If you’re finding it difficult to manage workload, focus or day-to-day demands, you’re welcome to arrange an initial conversation to explore how we might work together.

The first step is a brief 20-minute initial conversation, where we can explore what you’re looking for and whether we feel a good fit to work together before arranging sessions.

GDPR

All personal data is processed in accordance with the provisions of the Data Protection Act 1998. All information provided is kept confidential and stored in line with current GDPR laws. I am ICO compliant.

Flexible times are available: Monday-Thursday (9am-5pm) 

Senior Accredited Psychotherapist & ADHD Specialist | Therapy & Coaching (Online UK & International)

You may be feeling overwhelmed, mentally overloaded, or struggling to keep up with the demands of daily life, especially if you’re navigating ADHD, burnout, or a significant life change. You might be holding things together on the outside, while internally, things feel much harder to manage.

I offer a calm, thoughtful space where you can feel understood and accepted as you are, while also working towards greater clarity, structure and stability in your day-to-day life.

I’m a Senior Accredited BACP Psychotherapist with over 24 years of clinical experience. I specialise in neurodiversity (including ADHD), anxiety, burnout and life transitions. Supporting individuals through complex life challenges and transitions.

My approach combines depth and understanding with practical, forward-focused support. We work collaboratively at a pace that suits you, with gentle structure to support practical, lasting changes in how you feel and function day to day. Grounded in trust, compassion and authenticity.

I bring extensive experience working with individuals from diverse backgrounds and life experiences, offering a respectful and inclusive space where you can feel understood and accepted.

I work best with individuals who are open to reflection, engagement and taking an active role in meaningful change.

INSURANCE-FUNDED THERAPY

I am a recognised provider with:

• AXA Health

• Aviva

• Cigna

I have extensive experience supporting clients funded through health insurance and working within structured, focused session frameworks, including referral and reporting requirements.

Online & International Work

I work primarily online with clients across the UK and internationally, including expatriates.

I regularly support clients living/working abroad, including in the Middle East, Southeast Asia, Europe, the USA, and Australia, who are looking for a UK-based therapist.

Sessions are 60 minutes and available online.

HOW I CAN SUPPORT YOU

• Individual adult psychotherapy /Counselling/Coaching

• Neurodiversity support (including ADHD) 

• Anxiety, stress and burnout

• Life transitions (including separation, change)

• Work-related challenges and emotional overwhelm

• Support with focus, organisation and emotional regulation

• Therapy and coaching for expatriates (ex-pats)

• Online therapy worldwide

HOW I WORK

We begin by identifying a clear focus for our work, allowing sessions to remain purposeful and aligned with what you would like to achieve.

My work is integrative, grounded in psychodynamic and humanistic therapy, alongside structured and coaching-informed approaches.

This allows us to:

• understand patterns and underlying dynamics

• develop emotional awareness and regulation

• introduce practical strategies to support focus, organisation and day-to-day functioning

• work towards practical, lasting changes in how you feel and function day-to-day in both personal and professional life

I offer both short-term, focused work and longer-term therapy.

We begin with an initial assessment, where we agree on a clear focus and what you would like to work towards. This helps keep our sessions purposeful and aligned with what is most helpful for you.

Experience & Background

Alongside private practice, I have worked within university settings and bring experience supporting individuals navigating both personal and professional challenges.

I also bring insight from organisational and consultancy work, supporting individuals experiencing workplace stress, change and pressure.

Bringing a deep understanding of neurological health challenges (strokes).

Trainee Therapists

I work with psychotherapy trainees (advanced level) who are engaged in their own therapeutic process and able to commit to the work.

This space is particularly suited to trainees who are interested in developing depth in their personal therapy alongside their training.

Our first session will be an initial session. The initial session provides an opportunity to explore what brings you to therapy, what you would like to gain from the process (identify a focus), and whether we feel a good fit.

Client Feedback

" I was surprised how much I learned about myself in the first session. There was a depth of understanding I hadn't considered myself." (2026)

"The initial session with Sabi was insightful and empathetic. I felt lighter and more focused after our conversation. Sabi’s intuitive and gentle approach made a significant impact." (Anonymous, 2024)

Professional Credentials and Certifications

• MSc Psychodynamic Counselling and Psychotherapy (Birkbeck University of London)

• Senior Accredited Member of BACP

• Fully insured and supervised

• Insurer recognised

Contact

If you’re feeling overwhelmed, mentally overloaded or struggling to stay on top of things, you’re welcome to arrange an initial conversation.

The first step is a brief 20-minute initial conversation, where we can explore what you’re looking for and whether we feel a good fit to work together before arranging sessions.

GDPR

All personal data is processed in accordance with the provisions of the Data Protection Act 1998. All information provided is kept confidential and stored in line with current GDPR laws. I am ICO compliant.

ONLINE 

Flexible times are available: Monday-Thursday (9am-5pm)

Experienced Snr Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International)

You may be feeling overwhelmed, mentally overloaded, or struggling to keep up with the demands of daily life, especially if you’re navigating ADHD, burnout, or a significant life change.

At times, this can make it harder to stay focused, organised, or on top of things day to day.

I offer a calm, thoughtful space where you can feel understood and accepted as you are, while also working towards greater clarity, structure and stability, especially during times that feel more chaotic or uncertain.

I’m a Senior Accredited BACP Psychotherapist with over 24 years of clinical experience. I specialise in neurodiversity (including ADHD), anxiety, burnout and life transitions. Supporting individuals through complex life challenges and transitions.

My approach combines depth and understanding with practical, forward-focused support. We work collaboratively at a pace that suits you, with gentle structure to support practical, lasting changes in how you feel and function day to day. Grounded in trust, compassion and authenticity.

I bring extensive experience working with individuals from diverse backgrounds and life experiences, offering a respectful and inclusive space where you can feel understood and accepted.

I work best with individuals who are open to reflection, engagement and taking an active role in meaningful change.

INSURANCE-FUNDED THERAPY

I am a recognised provider with:

• AXA Health

• Aviva

• Cigna

I have extensive experience supporting clients funded through health insurance and working within structured, focused session frameworks, including referral and reporting requirements.

Online & International Work

I work primarily online with clients across the UK and internationally, including expatriates.

I regularly support clients living/working abroad - the Middle East, Southeast Asia, Europe, the USA, and Australia- who are looking for a UK-based therapist.

Sessions are 60 minutes and available online.

HOW I CAN SUPPORT YOU

• Individual adult psychotherapy /Counselling/Coaching

• Neurodiversity support (including ADHD)

• Anxiety, stress and burnout

• Life transitions (including separation, change)

• Work-related challenges and emotional overwhelm

• Support with focus, organisation and emotional regulation

• Therapy and coaching for expatriates (ex-pats)

• Online therapy worldwide

HOW I WORK

We begin by identifying a clear focus for our work, allowing sessions to remain purposeful and aligned with what you would like to achieve.

My work is integrative, grounded in psychodynamic and humanistic therapy, alongside structured and coaching-informed approaches.

This allows us to:

• understand patterns and underlying dynamics

• develop emotional awareness and regulation

• introduce practical strategies to support focus, organisation and day-to-day functioning

• work towards practical, lasting changes in how you feel and function day-to-day in both personal and professional life

I offer both short-term, focused work and longer-term therapy.

We begin with an initial assessment, where we agree on a clear focus and what you would like to work towards. This helps keep our sessions purposeful and aligned with what is most helpful for you.

Experience & Background

Alongside private practice, I have worked within university settings and bring experience supporting individuals navigating both personal and professional challenges.

I also bring insight from organisational and consultancy work, supporting individuals experiencing workplace stress, change and pressure.

Bringing a deep understanding of neurological health challenges (strokes).

Trainee Therapists

I work with psychotherapy trainees (advanced level) who are engaged in their own therapeutic process and able to commit to the work.

This space is particularly suited to trainees who are interested in developing depth in their personal therapy alongside their training.

Our first session will be an initial session. The initial session provides an opportunity to explore what brings you to therapy, what you would like to gain from the process (identify a focus), and whether we feel a good fit.

Client Feedback

" I was surprised how much I learned about myself in the first session. There was a depth of understanding I hadn't considered myself." (2026)

"The initial session with Sabi was insightful and empathetic. I felt lighter and more focused after our conversation. Sabi’s intuitive and gentle approach made a significant impact." (Anonymous, 2024)

Professional Credentials and Certifications

• MSc Psychodynamic Counselling and Psychotherapy (Birkbeck University of London)

• Senior Accredited Member of BACP

• Fully insured and supervised

• Insurer recognised

Contact

If you’re finding it difficult to manage workload, focus or day-to-day demands, you’re welcome to arrange an initial conversation to explore how we might work together.

The first step is a brief 20-minute initial conversation, where we can explore what you’re looking for and whether we feel a good fit to work together before arranging sessions.

GDPR

All personal data is processed in accordance with the provisions of the Data Protection Act 1998. All information provided is kept confidential and stored in line with current GDPR laws. I am ICO compliant.

ONLINE

Experienced Snr Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International)

You may be feeling overwhelmed, mentally overloaded, or struggling to keep up with the demands of daily life, especially if you’re navigating ADHD, burnout, or a significant life change.

At times, this can make it harder to stay focused, organised, or on top of things day to day.

I offer a calm, thoughtful space where you can feel understood and accepted as you are, while also working towards greater clarity, structure and stability, especially during times that feel more chaotic or uncertain.

I’m a Senior Accredited BACP Psychotherapist with over 24 years of clinical experience. I specialise in neurodiversity (including ADHD), anxiety, burnout and life transitions. Supporting individuals through complex life challenges and transitions.

My approach combines depth and understanding with practical, forward-focused support. We work collaboratively at a pace that suits you, with gentle structure to support practical, lasting changes in how you feel and function day to day. Grounded in trust, compassion and authenticity.

I bring extensive experience working with individuals from diverse backgrounds and life experiences, offering a respectful and inclusive space where you can feel understood and accepted.

I work best with individuals who are open to reflection, engagement and taking an active role in meaningful change.

INSURANCE-FUNDED THERAPY

I am a recognised provider with:

• AXA Health

• Aviva

• Cigna

I have extensive experience supporting clients funded through health insurance and working within structured, focused session frameworks, including referral and reporting requirements.

Online & International Work

I work primarily online with clients across the UK and internationally, including expatriates.

I regularly support clients living/working abroad - the Middle East, Southeast Asia, Europe, the USA, and Australia- who are looking for a UK-based therapist.

Sessions are 60 minutes and available online.

HOW I CAN SUPPORT YOU

• Individual adult psychotherapy /Counselling/Coaching

• Neurodiversity support (including ADHD)

• Anxiety, stress and burnout

• Life transitions (including separation, change)

• Work-related challenges and emotional overwhelm

• Support with focus, organisation and emotional regulation

• Therapy and coaching for expatriates (ex-pats)

• Online therapy worldwide

HOW I WORK

We begin by identifying a clear focus for our work, allowing sessions to remain purposeful and aligned with what you would like to achieve.

My work is integrative, grounded in psychodynamic and humanistic therapy, alongside structured and coaching-informed approaches.

This allows us to:

• understand patterns and underlying dynamics

• develop emotional awareness and regulation

• introduce practical strategies to support focus, organisation and day-to-day functioning

• work towards practical, lasting changes in how you feel and function day-to-day in both personal and professional life

I offer both short-term, focused work and longer-term therapy.

We begin with an initial assessment, where we agree on a clear focus and what you would like to work towards. This helps keep our sessions purposeful and aligned with what is most helpful for you.

Experience & Background

Alongside private practice, I have worked within university settings and bring experience supporting individuals navigating both personal and professional challenges.

I also bring insight from organisational and consultancy work, supporting individuals experiencing workplace stress, change and pressure.

Bringing a deep understanding of neurological health challenges (strokes).

Trainee Therapists

I work with psychotherapy trainees (advanced level) who are engaged in their own therapeutic process and able to commit to the work.

This space is particularly suited to trainees who are interested in developing depth in their personal therapy alongside their training.

Our first session will be an initial session. The initial session provides an opportunity to explore what brings you to therapy, what you would like to gain from the process (identify a focus), and whether we feel a good fit.

Client Feedback

" I was surprised how much I learned about myself in the first session. There was a depth of understanding I hadn't considered myself." (2026)

"The initial session with Sabi was insightful and empathetic. I felt lighter and more focused after our conversation. Sabi’s intuitive and gentle approach made a significant impact." (Anonymous, 2024)

Professional Credentials and Certifications

• MSc Psychodynamic Counselling and Psychotherapy (Birkbeck University of London)

• Senior Accredited Member of BACP

• Fully insured and supervised

• Insurer recognised

Contact

If you’re finding it difficult to manage workload, focus or day-to-day demands, you’re welcome to arrange an initial conversation to explore how we might work together.

The first step is a brief 20-minute initial conversation, where we can explore what you’re looking for and whether we feel a good fit to work together before arranging sessions.

GDPR

All personal data is processed in accordance with the provisions of the Data Protection Act 1998. All information provided is kept confidential and stored in line with current GDPR laws. I am ICO compliant.

Experienced Snr Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International)

You may be feeling overwhelmed, mentally overloaded, or struggling to keep up with the demands of daily life, especially if you’re navigating ADHD, burnout, or a significant life change.

At times, this can make it harder to stay focused, organised, or on top of things day to day.

I offer a calm, thoughtful space where you can feel understood and accepted as you are, while also working towards greater clarity, structure and stability, especially during times that feel more chaotic or uncertain.

I’m a Senior Accredited BACP Psychotherapist with over 24 years of clinical experience. I specialise in neurodiversity (including ADHD), anxiety, burnout and life transitions. Supporting individuals through complex life challenges and transitions.

My approach combines depth and understanding with practical, forward-focused support. We work collaboratively at a pace that suits you, with gentle structure to support practical, lasting changes in how you feel and function day to day. Grounded in trust, compassion and authenticity.

I bring extensive experience working with individuals from diverse backgrounds and life experiences, offering a respectful and inclusive space where you can feel understood and accepted.

I work best with individuals who are open to reflection, engagement and taking an active role in meaningful change.

INSURANCE-FUNDED THERAPY

I am a recognised provider with:

• AXA Health

• Aviva

• Cigna

I have extensive experience supporting clients funded through health insurance and working within structured, focused session frameworks, including referral and reporting requirements.

Online & International Work

I work primarily online with clients across the UK and internationally, including expatriates.

I regularly support clients living/working abroad - the Middle East, Southeast Asia, Europe, the USA, and Australia- who are looking for a UK-based therapist.

Sessions are 60 minutes and available online.

HOW I CAN SUPPORT YOU

• Individual adult psychotherapy /Counselling/Coaching

• Neurodiversity support (including ADHD)

• Anxiety, stress and burnout

• Life transitions (including separation, change)

• Work-related challenges and emotional overwhelm

• Support with focus, organisation and emotional regulation

• Therapy and coaching for expatriates (ex-pats)

• Online therapy worldwide

HOW I WORK

We begin by identifying a clear focus for our work, allowing sessions to remain purposeful and aligned with what you would like to achieve.

My work is integrative, grounded in psychodynamic and humanistic therapy, alongside structured and coaching-informed approaches.

This allows us to:

• understand patterns and underlying dynamics

• develop emotional awareness and regulation

• introduce practical strategies to support focus, organisation and day-to-day functioning

• work towards practical, lasting changes in how you feel and function day-to-day in both personal and professional life

I offer both short-term, focused work and longer-term therapy.

We begin with an initial assessment, where we agree on a clear focus and what you would like to work towards. This helps keep our sessions purposeful and aligned with what is most helpful for you.

Experience & Background

Alongside private practice, I have worked within university settings and bring experience supporting individuals navigating both personal and professional challenges.

I also bring insight from organisational and consultancy work, supporting individuals experiencing workplace stress, change and pressure.

Bringing a deep understanding of neurological health challenges (strokes).

Trainee Therapists

I work with psychotherapy trainees (advanced level) who are engaged in their own therapeutic process and able to commit to the work.

This space is particularly suited to trainees who are interested in developing depth in their personal therapy alongside their training.

Our first session will be an initial session. The initial session provides an opportunity to explore what brings you to therapy, what you would like to gain from the process (identify a focus), and whether we feel a good fit.

Client Feedback

" I was surprised how much I learned about myself in the first session. There was a depth of understanding I hadn't considered myself." (2026)

"The initial session with Sabi was insightful and empathetic. I felt lighter and more focused after our conversation. Sabi’s intuitive and gentle approach made a significant impact." (Anonymous, 2024)

Professional Credentials and Certifications

• MSc Psychodynamic Counselling and Psychotherapy (Birkbeck University of London)

• Senior Accredited Member of BACP

• Fully insured and supervised

• Insurer recognised

Contact

If you’re finding it difficult to manage workload, focus or day-to-day demands, you’re welcome to arrange an initial conversation to explore how we might work together.

The first step is a brief 20-minute initial conversation, where we can explore what you’re looking for and whether we feel a good fit to work together before arranging sessions.

GDPR

All personal data is processed in accordance with the provisions of the Data Protection Act 1998. All information provided is kept confidential and stored in line with current GDPR laws. I am ICO compliant.

Experienced Snr Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International)

You may be feeling overwhelmed, mentally overloaded, or struggling to keep up with the demands of daily life, especially if you’re navigating ADHD, burnout, or a significant life change.

At times, this can make it harder to stay focused, organised, or on top of things day to day.

I offer a calm, thoughtful space where you can feel understood and accepted as you are, while also working towards greater clarity, structure and stability, especially during times that feel more chaotic or uncertain.

I’m a Senior Accredited BACP Psychotherapist with over 24 years of clinical experience. I specialise in neurodiversity (including ADHD), anxiety, burnout and life transitions. Supporting individuals through complex life challenges and transitions.

My approach combines depth and understanding with practical, forward-focused support. We work collaboratively at a pace that suits you, with gentle structure to support practical, lasting changes in how you feel and function day to day. Grounded in trust, compassion and authenticity.

I bring extensive experience working with individuals from diverse backgrounds and life experiences, offering a respectful and inclusive space where you can feel understood and accepted.

I work best with individuals who are open to reflection, engagement and taking an active role in meaningful change.

INSURANCE-FUNDED THERAPY

I am a recognised provider with:

• AXA Health

• Aviva

• Cigna

I have extensive experience supporting clients funded through health insurance and working within structured, focused session frameworks, including referral and reporting requirements.

Online & International Work

I work primarily online with clients across the UK and internationally, including expatriates.

I regularly support clients living/working abroad - the Middle East, Southeast Asia, Europe, the USA, and Australia- who are looking for a UK-based therapist.

Sessions are 60 minutes and available online.

HOW I CAN SUPPORT YOU

• Individual adult psychotherapy /Counselling/Coaching

• Neurodiversity support (including ADHD)

• Anxiety, stress and burnout

• Life transitions (including separation, change)

• Work-related challenges and emotional overwhelm

• Support with focus, organisation and emotional regulation

• Therapy and coaching for expatriates (ex-pats)

• Online therapy worldwide

HOW I WORK

We begin by identifying a clear focus for our work, allowing sessions to remain purposeful and aligned with what you would like to achieve.

My work is integrative, grounded in psychodynamic and humanistic therapy, alongside structured and coaching-informed approaches.

This allows us to:

• understand patterns and underlying dynamics

• develop emotional awareness and regulation

• introduce practical strategies to support focus, organisation and day-to-day functioning

• work towards practical, lasting changes in how you feel and function day-to-day in both personal and professional life

I offer both short-term, focused work and longer-term therapy.

We begin with an initial assessment, where we agree on a clear focus and what you would like to work towards. This helps keep our sessions purposeful and aligned with what is most helpful for you.

Experience & Background

Alongside private practice, I have worked within university settings and bring experience supporting individuals navigating both personal and professional challenges.

I also bring insight from organisational and consultancy work, supporting individuals experiencing workplace stress, change and pressure.

Bringing a deep understanding of neurological health challenges (strokes).

Trainee Therapists

I work with psychotherapy trainees (advanced level) who are engaged in their own therapeutic process and able to commit to the work.

This space is particularly suited to trainees who are interested in developing depth in their personal therapy alongside their training.

Our first session will be an initial session. The initial session provides an opportunity to explore what brings you to therapy, what you would like to gain from the process (identify a focus), and whether we feel a good fit.

Client Feedback

" I was surprised how much I learned about myself in the first session. There was a depth of understanding I hadn't considered myself." (2026)

"The initial session with Sabi was insightful and empathetic. I felt lighter and more focused after our conversation. Sabi’s intuitive and gentle approach made a significant impact." (Anonymous, 2024)

Professional Credentials and Certifications

• MSc Psychodynamic Counselling and Psychotherapy (Birkbeck University of London)

• Senior Accredited Member of BACP

• Fully insured and supervised

• Insurer recognised

Contact

If you’re feeling overwhelmed, mentally overloaded or struggling to stay on top of things, you’re welcome to arrange an initial conversation.

The first step is a brief 20-minute initial conversation, where we can explore what you’re looking for and whether we feel a good fit to work together before arranging sessions.

GDPR

All personal data is processed in accordance with the provisions of the Data Protection Act 1998. All information provided is kept confidential and stored in line with current GDPR laws. I am ICO compliant.