Joanne Rutter
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07957762507
Therapist - Ripponden
Features
- Flexible hours available
Availability
I have space for new clients & look forward to working with you in person & face-to-face within the Calderdale area of West Yorkshire, or online/via telephone throughout the UK.
My hours are flexible, but I prefer to offer sessions Monday - Thursday. Evening appointments are available on request up to 7pm.
About me and my therapy practice
Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!
As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & online/telephone sessions throughout the UK .
My approach is integrative meaning I draw upon several different theories. It is fundamentally Person Centred (led by you) but underpinned by an understanding of Gestalt, Transactional Analysis, Cognitive Behavioural Therapy (CBT) & Psychodynamic theories which I introduce where relevant & with your permission.
I am BUPA registered and work as an associate counsellor with several of the leading UK Employee Assistance Programmes including PAM Wellbeing, Health Assured, Health Hero & CIC. I also work with young people in schools on behalf of Noah's Ark Counselling Centre, Halifax.
I was the lead School Counsellor at Bradford Grammar School (2017-2024) . Where I set up the counselling service from scratch & worked with staff, children and young people aged 11 -18 from a wide variety of culturally diverse backgrounds.
Previously a Counsellor at Calderdale Women Centre where the emphasis was on recovery from Domestic Abuse & Trauma.
1992 - 2017 I worked for the Probation Service. I was a Probation Service Officer/Victim Service's Officer/Women's Safety Worker liaising with & supporting victims & survivors of violent & sexual offences. Giving them a voice in the criminal justice process & the ability to request licence conditions & contribute towards parole hearings.
Based in a tranquil & rural setting (with plans to offer outdoor walk & talk therapy in the future).
References & client feedback are available on request.
Practice description
My practice is based on my belief in the self-actualisation process and in our ability to reach our full potential in life, despite self limiting beliefs & the impact of past trauma.
I am open to working with any presenting problem, however big or small.
My passion is in supporting & empowering adults and young people to triumph over adversity & become the best that they can be!
I have a particular interest in helping women feeling stuck in an unhealthy relationship or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind (including emotional, verbal, psychological, physical, sexual, financial or narcissistic abuse).
I can also support anyone dealing with work related stress, or coping with work place bullying.
I have past experience of living with & recovering from anxiety & depression.
Using CBT myself, I have learnt to live with the ongoing symptoms of long covid, including chronic pain & discomfort from the related temporomandibular disorder & eustachian tube dysfunction it has left me with.
I have also suffered from Bell's Palsy in the past and can support & empathise with anyone going through that & dealing with the impact, whether permanent or temporary.
Menopause has also been a challenge that I have struggled with personally & learnt to survive & manage.
I have raised 2 amazing young adults as a single parent & have experienced bereavement first hand with the loss of both my parents from cancer. This has given me painful yet valuable lived experience & true empathy, which has enriched my academic knowledge of the theories around grief & loss.
Our emotions are individual & unique to us all, but I believe it really helps to work with a therapist who has extensive life experience & has been through similar issues themselves. Someone you can trust, who can truly empathise & understand what you're going through.
My first session
Your counselling can be short or long term. I offer sessions for as long as "you" feel you need them.
The first is an initial assessment. This allows us to explore your presenting problems or difficulties & any relevant background information. We would use this session to explore what you want to achieve from your therapy and to set appropriate goals.
Future sessions would be led by you, covering the issues you feel are most important. We will regularly review your progress together every six sessions, & decide how many future sessions you may want/need and what you want to use them for.
I offer a free 15 minute online or telephone consultation before booking an initial assessment. This will enable us to decide together whether I am the right counsellor to work with you.
Please don't hesitate to get in touch and we can arrange to have a no obligation conversation.
I very much look forward to working with you!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Narcissism, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Todmorden
Features
- Flexible hours available
Availability
I have space for new clients & look forward to working with you in person & face-to-face within the Calderdale area of West Yorkshire, or online/via telephone throughout the UK.
My hours are flexible, but I prefer to offer sessions Monday - Thursday. Evening appointments are available on request up to 7pm.
About me and my therapy practice
Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!
As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & online/telephone sessions throughout the UK .
My approach is integrative meaning I draw upon several different theories. It is fundamentally Person Centred (led by you) but underpinned by an understanding of Gestalt, Transactional Analysis, Cognitive Behavioural Therapy (CBT) & Psychodynamic theories which I introduce where relevant & with your permission.
I am BUPA registered and work as an associate counsellor with several of the leading UK Employee Assistance Programmes including PAM Wellbeing, Health Assured, Health Hero & CIC. I also work with young people in schools on behalf of Noah's Ark Counselling Centre, Halifax.
I was the lead School Counsellor at Bradford Grammar School (2017-2024) . Where I set up the counselling service from scratch & worked with staff, children and young people aged 11 -18 from a wide variety of culturally diverse backgrounds.
Previously a Counsellor at Calderdale Women Centre where the emphasis was on recovery from Domestic Abuse & Trauma.
1992 - 2017 I worked for the Probation Service. I was a Probation Service Officer/Victim Service's Officer/Women's Safety Worker liaising with & supporting victims & survivors of violent & sexual offences. Giving them a voice in the criminal justice process & the ability to request licence conditions & contribute towards parole hearings.
Based in a tranquil & rural setting (with plans to offer outdoor walk & talk therapy in the future).
References & client feedback are available on request.
Practice description
My practice is based on my belief in the self-actualisation process and in our ability to reach our full potential in life, despite self limiting beliefs & the impact of past trauma.
I am open to working with any presenting problem, however big or small.
My passion is in supporting & empowering adults and young people to triumph over adversity & become the best that they can be!
I have a particular interest in helping women feeling stuck in an unhealthy relationship or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind (including emotional, verbal, psychological, physical, sexual, financial or narcissistic abuse).
I can also support anyone dealing with work related stress, or coping with work place bullying.
I have past experience of living with & recovering from anxiety & depression.
Using CBT myself, I have learnt to live with the ongoing symptoms of long covid, including chronic pain & discomfort from the related temporomandibular disorder & eustachian tube dysfunction it has left me with.
I have also suffered from Bell's Palsy in the past and can support & empathise with anyone going through that & dealing with the impact, whether permanent or temporary.
Menopause has also been a challenge that I have struggled with personally & learnt to survive & manage.
I have raised 2 amazing young adults as a single parent & have experienced bereavement first hand with the loss of both my parents from cancer. This has given me painful yet valuable lived experience & true empathy, which has enriched my academic knowledge of the theories around grief & loss.
Our emotions are individual & unique to us all, but I believe it really helps to work with a therapist who has extensive life experience & has been through similar issues themselves. Someone you can trust, who can truly empathise & understand what you're going through.
My first session
Your counselling can be short or long term. I offer sessions for as long as "you" feel you need them.
The first is an initial assessment. This allows us to explore your presenting problems or difficulties & any relevant background information. We would use this session to explore what you want to achieve from your therapy and to set appropriate goals.
Future sessions would be led by you, covering the issues you feel are most important. We will regularly review your progress together every six sessions, & decide how many future sessions you may want/need and what you want to use them for.
I offer a free 15 minute online or telephone consultation before booking an initial assessment. This will enable us to decide together whether I am the right counsellor to work with you.
Please don't hesitate to get in touch and we can arrange to have a no obligation conversation.
I very much look forward to working with you!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Narcissism, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Hebden Bridge
Features
- Flexible hours available
Availability
I have space for new clients & look forward to working with you in person & face-to-face within the Calderdale area of West Yorkshire, or online/via telephone throughout the UK.
My hours are flexible, but I prefer to offer sessions Monday - Thursday. Evening appointments are available on request up to 7pm.
About me and my therapy practice
Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!
As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & online/telephone sessions throughout the UK .
My approach is integrative meaning I draw upon several different theories. It is fundamentally Person Centred (led by you) but underpinned by an understanding of Gestalt, Transactional Analysis, Cognitive Behavioural Therapy (CBT) & Psychodynamic theories which I introduce where relevant & with your permission.
I am BUPA registered and work as an associate counsellor with several of the leading UK Employee Assistance Programmes including PAM Wellbeing, Health Assured, Health Hero & CIC. I also work with young people in schools on behalf of Noah's Ark Counselling Centre, Halifax.
I was the lead School Counsellor at Bradford Grammar School (2017-2024) . Where I set up the counselling service from scratch & worked with staff, children and young people aged 11 -18 from a wide variety of culturally diverse backgrounds.
Previously a Counsellor at Calderdale Women Centre where the emphasis was on recovery from Domestic Abuse & Trauma.
1992 - 2017 I worked for the Probation Service. I was a Probation Service Officer/Victim Service's Officer/Women's Safety Worker liaising with & supporting victims & survivors of violent & sexual offences. Giving them a voice in the criminal justice process & the ability to request licence conditions & contribute towards parole hearings.
Based in a tranquil & rural setting (with plans to offer outdoor walk & talk therapy in the future).
References & client feedback are available on request.
Practice description
My practice is based on my belief in the self-actualisation process and in our ability to reach our full potential in life, despite self limiting beliefs & the impact of past trauma.
I am open to working with any presenting problem, however big or small.
My passion is in supporting & empowering adults and young people to triumph over adversity & become the best that they can be!
I have a particular interest in helping women feeling stuck in an unhealthy relationship or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind (including emotional, verbal, psychological, physical, sexual, financial or narcissistic abuse).
I can also support anyone dealing with work related stress, or coping with work place bullying.
I have past experience of living with & recovering from anxiety & depression.
Using CBT myself, I have learnt to live with the ongoing symptoms of long covid, including chronic pain & discomfort from the related temporomandibular disorder & eustachian tube dysfunction it has left me with.
I have also suffered from Bell's Palsy in the past and can support & empathise with anyone going through that & dealing with the impact, whether permanent or temporary.
Menopause has also been a challenge that I have struggled with personally & learnt to survive & manage.
I have raised 2 amazing young adults as a single parent & have experienced bereavement first hand with the loss of both my parents from cancer. This has given me painful yet valuable lived experience & true empathy, which has enriched my academic knowledge of the theories around grief & loss.
Our emotions are individual & unique to us all, but I believe it really helps to work with a therapist who has extensive life experience & has been through similar issues themselves. Someone you can trust, who can truly empathise & understand what you're going through.
My first session
Your counselling can be short or long term. I offer sessions for as long as "you" feel you need them.
The first is an initial assessment. This allows us to explore your presenting problems or difficulties & any relevant background information. We would use this session to explore what you want to achieve from your therapy and to set appropriate goals.
Future sessions would be led by you, covering the issues you feel are most important. We will regularly review your progress together every six sessions, & decide how many future sessions you may want/need and what you want to use them for.
I offer a free 15 minute online or telephone consultation before booking an initial assessment. This will enable us to decide together whether I am the right counsellor to work with you.
Please don't hesitate to get in touch and we can arrange to have a no obligation conversation.
I very much look forward to working with you!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Narcissism, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Huddersfield
Features
- Flexible hours available
Availability
I have space for new clients & look forward to working with you in person & face-to-face within the Calderdale area of West Yorkshire, or online/via telephone throughout the UK.
My hours are flexible, but I prefer to offer sessions Monday - Thursday. Evening appointments are available on request up to 7pm.
About me and my therapy practice
Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!
As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & online/telephone sessions throughout the UK .
My approach is integrative meaning I draw upon several different theories. It is fundamentally Person Centred (led by you) but underpinned by an understanding of Gestalt, Transactional Analysis, Cognitive Behavioural Therapy (CBT) & Psychodynamic theories which I introduce where relevant & with your permission.
I am BUPA registered and work as an associate counsellor with several of the leading UK Employee Assistance Programmes including PAM Wellbeing, Health Assured, Health Hero & CIC. I also work with young people in schools on behalf of Noah's Ark Counselling Centre, Halifax.
I was the lead School Counsellor at Bradford Grammar School (2017-2024) . Where I set up the counselling service from scratch & worked with staff, children and young people aged 11 -18 from a wide variety of culturally diverse backgrounds.
Previously a Counsellor at Calderdale Women Centre where the emphasis was on recovery from Domestic Abuse & Trauma.
1992 - 2017 I worked for the Probation Service. I was a Probation Service Officer/Victim Service's Officer/Women's Safety Worker liaising with & supporting victims & survivors of violent & sexual offences. Giving them a voice in the criminal justice process & the ability to request licence conditions & contribute towards parole hearings.
Based in a tranquil & rural setting (with plans to offer outdoor walk & talk therapy in the future).
References & client feedback are available on request.
Practice description
My practice is based on my belief in the self-actualisation process and in our ability to reach our full potential in life, despite self limiting beliefs & the impact of past trauma.
I am open to working with any presenting problem, however big or small.
My passion is in supporting & empowering adults and young people to triumph over adversity & become the best that they can be!
I have a particular interest in helping women feeling stuck in an unhealthy relationship or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind (including emotional, verbal, psychological, physical, sexual, financial or narcissistic abuse).
I can also support anyone dealing with work related stress, or coping with work place bullying.
I have past experience of living with & recovering from anxiety & depression.
Using CBT myself, I have learnt to live with the ongoing symptoms of long covid, including chronic pain & discomfort from the related temporomandibular disorder & eustachian tube dysfunction it has left me with.
I have also suffered from Bell's Palsy in the past and can support & empathise with anyone going through that & dealing with the impact, whether permanent or temporary.
Menopause has also been a challenge that I have struggled with personally & learnt to survive & manage.
I have raised 2 amazing young adults as a single parent & have experienced bereavement first hand with the loss of both my parents from cancer. This has given me painful yet valuable lived experience & true empathy, which has enriched my academic knowledge of the theories around grief & loss.
Our emotions are individual & unique to us all, but I believe it really helps to work with a therapist who has extensive life experience & has been through similar issues themselves. Someone you can trust, who can truly empathise & understand what you're going through.
My first session
Your counselling can be short or long term. I offer sessions for as long as "you" feel you need them.
The first is an initial assessment. This allows us to explore your presenting problems or difficulties & any relevant background information. We would use this session to explore what you want to achieve from your therapy and to set appropriate goals.
Future sessions would be led by you, covering the issues you feel are most important. We will regularly review your progress together every six sessions, & decide how many future sessions you may want/need and what you want to use them for.
I offer a free 15 minute online or telephone consultation before booking an initial assessment. This will enable us to decide together whether I am the right counsellor to work with you.
Please don't hesitate to get in touch and we can arrange to have a no obligation conversation.
I very much look forward to working with you!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Narcissism, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Sowerby Bridge
Features
- Flexible hours available
Availability
I have space for new clients & look forward to working with you in person & face-to-face within the Calderdale area of West Yorkshire, or online/via telephone throughout the UK.
My hours are flexible, but I prefer to offer sessions Monday - Thursday. Evening appointments are available on request up to 7pm.
About me and my therapy practice
Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!
As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & online/telephone sessions throughout the UK .
My approach is integrative meaning I draw upon several different theories. It is fundamentally Person Centred (led by you) but underpinned by an understanding of Gestalt, Transactional Analysis, Cognitive Behavioural Therapy (CBT) & Psychodynamic theories which I introduce where relevant & with your permission.
I am BUPA registered and work as an associate counsellor with several of the leading UK Employee Assistance Programmes including PAM Wellbeing, Health Assured, Health Hero & CIC. I also work with young people in schools on behalf of Noah's Ark Counselling Centre, Halifax.
I was the lead School Counsellor at Bradford Grammar School (2017-2024) . Where I set up the counselling service from scratch & worked with staff, children and young people aged 11 -18 from a wide variety of culturally diverse backgrounds.
Previously a Counsellor at Calderdale Women Centre where the emphasis was on recovery from Domestic Abuse & Trauma.
1992 - 2017 I worked for the Probation Service. I was a Probation Service Officer/Victim Service's Officer/Women's Safety Worker liaising with & supporting victims & survivors of violent & sexual offences. Giving them a voice in the criminal justice process & the ability to request licence conditions & contribute towards parole hearings.
Based in a tranquil & rural setting (with plans to offer outdoor walk & talk therapy in the future).
References & client feedback are available on request.
Practice description
My practice is based on my belief in the self-actualisation process and in our ability to reach our full potential in life, despite self limiting beliefs & the impact of past trauma.
I am open to working with any presenting problem, however big or small.
My passion is in supporting & empowering adults and young people to triumph over adversity & become the best that they can be!
I have a particular interest in helping women feeling stuck in an unhealthy relationship or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind (including emotional, verbal, psychological, physical, sexual, financial or narcissistic abuse).
I can also support anyone dealing with work related stress, or coping with work place bullying.
I have past experience of living with & recovering from anxiety & depression.
Using CBT myself, I have learnt to live with the ongoing symptoms of long covid, including chronic pain & discomfort from the related temporomandibular disorder & eustachian tube dysfunction it has left me with.
I have also suffered from Bell's Palsy in the past and can support & empathise with anyone going through that & dealing with the impact, whether permanent or temporary.
Menopause has also been a challenge that I have struggled with personally & learnt to survive & manage.
I have raised 2 amazing young adults as a single parent & have experienced bereavement first hand with the loss of both my parents from cancer. This has given me painful yet valuable lived experience & true empathy, which has enriched my academic knowledge of the theories around grief & loss.
Our emotions are individual & unique to us all, but I believe it really helps to work with a therapist who has extensive life experience & has been through similar issues themselves. Someone you can trust, who can truly empathise & understand what you're going through.
My first session
Your counselling can be short or long term. I offer sessions for as long as "you" feel you need them.
The first is an initial assessment. This allows us to explore your presenting problems or difficulties & any relevant background information. We would use this session to explore what you want to achieve from your therapy and to set appropriate goals.
Future sessions would be led by you, covering the issues you feel are most important. We will regularly review your progress together every six sessions, & decide how many future sessions you may want/need and what you want to use them for.
I offer a free 15 minute online or telephone consultation before booking an initial assessment. This will enable us to decide together whether I am the right counsellor to work with you.
Please don't hesitate to get in touch and we can arrange to have a no obligation conversation.
I very much look forward to working with you!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Narcissism, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Halifax
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I have space for new clients & look forward to working with you in person & face-to-face within the Calderdale area of West Yorkshire, or online/via telephone throughout the UK.
My hours are flexible, but I prefer to offer sessions Monday - Thursday. Evening appointments are available on request up to 7pm.
About me and my therapy practice
Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!
As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & online/telephone sessions throughout the UK .
My approach is integrative meaning I draw upon several different theories. It is fundamentally Person Centred (led by you) but underpinned by an understanding of Gestalt, Transactional Analysis, Cognitive Behavioural Therapy (CBT) & Psychodynamic theories which I introduce where relevant & with your permission.
I am BUPA registered and work as an associate counsellor with several of the leading UK Employee Assistance Programmes including PAM Wellbeing, Health Assured, Health Hero & CIC. I also work with young people in schools on behalf of Noah's Ark Counselling Centre, Halifax.
I was the lead School Counsellor at Bradford Grammar School (2017-2024) . Where I set up the counselling service from scratch & worked with staff, children and young people aged 11 -18 from a wide variety of culturally diverse backgrounds.
Previously a Counsellor at Calderdale Women Centre where the emphasis was on recovery from Domestic Abuse & Trauma.
1992 - 2017 I worked for the Probation Service. I was a Probation Service Officer/Victim Service's Officer/Women's Safety Worker liaising with & supporting victims & survivors of violent & sexual offences. Giving them a voice in the criminal justice process & the ability to request licence conditions & contribute towards parole hearings.
Based in a tranquil & rural setting (with plans to offer outdoor walk & talk therapy in the future).
References & client feedback are available on request.
Practice description
My practice is based on my belief in the self-actualisation process and in our ability to reach our full potential in life, despite self limiting beliefs & the impact of past trauma.
I am open to working with any presenting problem, however big or small.
My passion is in supporting & empowering adults and young people to triumph over adversity & become the best that they can be!
I have a particular interest in helping women feeling stuck in an unhealthy relationship or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind (including emotional, verbal, psychological, physical, sexual, financial or narcissistic abuse).
I can also support anyone dealing with work related stress, or coping with work place bullying.
I have past experience of living with & recovering from anxiety & depression.
Using CBT myself, I have learnt to live with the ongoing symptoms of long covid, including chronic pain & discomfort from the related temporomandibular disorder & eustachian tube dysfunction it has left me with.
I have also suffered from Bell's Palsy in the past and can support & empathise with anyone going through that & dealing with the impact, whether permanent or temporary.
Menopause has also been a challenge that I have struggled with personally & learnt to survive & manage.
I have raised 2 amazing young adults as a single parent & have experienced bereavement first hand with the loss of both my parents from cancer. This has given me painful yet valuable lived experience & true empathy, which has enriched my academic knowledge of the theories around grief & loss.
Our emotions are individual & unique to us all, but I believe it really helps to work with a therapist who has extensive life experience & has been through similar issues themselves. Someone you can trust, who can truly empathise & understand what you're going through.
My first session
Your counselling can be short or long term. I offer sessions for as long as "you" feel you need them.
The first is an initial assessment. This allows us to explore your presenting problems or difficulties & any relevant background information. We would use this session to explore what you want to achieve from your therapy and to set appropriate goals.
Future sessions would be led by you, covering the issues you feel are most important. We will regularly review your progress together every six sessions, & decide how many future sessions you may want/need and what you want to use them for.
I offer a free 15 minute online or telephone consultation before booking an initial assessment. This will enable us to decide together whether I am the right counsellor to work with you.
Please don't hesitate to get in touch and we can arrange to have a no obligation conversation.
I very much look forward to working with you!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Narcissism, Neurodiversity, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited