Leah Clements

I work Monday, Tuesday, Wednesday & Thursday.

I'm an experienced therapist, working with relationship issues with friends, partners, family or work colleagues and the loss of relationships, either through choice or circumstance.

Perhaps...

You're feeling disconnected from friends, family or your partner.

You struggle to make friends and connect with people.

Your relationship with yourself isn't great and you have a strong inner-critic.

You have a lack of confidence or self-esteem.

Your relationship has ended and you're feeling overwhelmed with emotions.

Losing someone feels like you've lost a huge part of yourself.

You're feeling confused by your reaction and not sure how to grieve.

To help us both understand your problems and difficulties, I draw upon different ideas from psychotherapy, psychology and philosophy to open up new perspectives and possibilities which can lead to change, transformation and acceptance.

I'm quite active in sessions, so I'll ask you questions to help you further explore your thoughts, feelings and experiences or to help us explore more deeply or to gently challenge you.

I'm very interested in how your upbringing has shaped you and influenced your values and beliefs and how you see yourself and the world around you.

I'm also very interested in how the values of freedom, choice, meaning, isolation and connection are present in your life.

Our first session give us both an opportunity to meet and for you to tell me more about your current situation and what you're looking for from therapy. 

I will ask you whether you've had therapy before and if so, what was or wasn't helpful about any previous experiences.

You can also ask me any questions you may have and I will tell you how I could see our work developing.

Towards the end of the session, we will decide if we want to continue working together or if you'd prefer to have some time to think about it, you're welcome to do so and contact me later with your decision.