Leah Clements

Monday - Thursday, 9am - 7pm.

Do any of these feel familiar...?

- Feeling anxious, overwhelmed and stuck in negative thoughts

- Self-doubt that affects your relationships, confidence or daily life

- People pleasing and ignoring your own needs and wants

- Struggling to process grief and loss

- Getting stuck in 'the wrong' types of relationships

- Wanting healthier, more fulfilling connections with others

Together we'll explore, think, understand and find new perspectives to help you move forward and live your life fully in whatever way you choose.

To help us both understand your problems and difficulties, I draw upon different ideas from psychotherapy, psychology and philosophy to open up new perspectives and possibilities which can lead to change, transformation and acceptance.

I'm quite active in sessions, so I'll ask you questions to help you further explore your thoughts, feelings and experiences or to help us explore more deeply or to gently challenge you.

I'm very interested in how your upbringing has shaped you and influenced your values and beliefs and how you see yourself and the world around you.

I'm also very interested in how the values of freedom, choice, meaning, isolation and connection are present in your life.

Our first session give us both an opportunity to meet and for you to tell me more about your current situation and what you're looking for from therapy. 

I'll ask you questions to help me understand your situation and to form an idea of how we might work together and how I could see our work developing. 

You can also ask me any questions you may have about the process or any other concerns you may have.

Towards the end of the session, we will decide if we want to continue working together or if you'd prefer to have some time to think about it, you're welcome to do so and contact me later with your decision.

Sessions last 50 minutes.