Jay Williams - therapist in brighton-bn42

Contact information

Phone number: 07905515144

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Features

Concessionary rates

About me and my therapy practice

I am a BACP Accredited and Relate trained counsellor. I work with Couples and individuals.

I am qualified in Family Systemic, CBT, EMDR & Psychosexual Therapy approaches.

I will work with you, to listen and understand your goals and expectations of therapy. I will tailor my approach to help you get the best type of therapy that suits you.

Many couples and individuals I work with are seeking change and I have a range of tools and techniques I can share with you.

I have significant experience in working with individuals, couples and families across the UK

Practice description

Whilst I specialise in couples and sexual therapy work, I also work with individuals. I can offer specialist work for those seeking release from anxiety or trauma.

Please contact me if you want help with:

Couples:

How to rebuild your relationship

How to have a better connection

How to recover after betrayal

Dealing with family issues

Sex therapy:

Vaginismus & Arousal issues

Erectile/Arousal issues

Staying connected

For Couples or Individuals:

Understanding anxiety how you got here (Social Anxiety, GAD, OCD, Panic etc)

How to regain a sense of control

How to come back stronger and live with who you are

Understanding Trauma and how to feel safe after a difficult event

How to make sense of what has happened to you

Making sense of what’s happened and moving on with hope

My first session

I offer a free 15 minute introductory phone call, so we can connect and to help you decide if you'd like to set up a meeting.

All sessions are 50 mins long. I work online using a secure zoom platform. I have a small number of face-to-face sessions available.

The first session is an opportunity for us to work out why you are coming to therapy, what you hope to gain from the experience.

I can be specific about what I can offer and you can ask me questions

If I'm not the right therapist for you, I can be clear about the reasons why and signpost you to other options.

Please don't worry about the structure of the session as I have an approach I use, which helps take the pressure off you.

What I can help with

Abuse, Child related issues, Coercive control, Health related issues, Menopause, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

CBT, EMDR, Humanistic, Systemic

Clients I work with

Adults, Couples, Families, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Time-limited