Anita Howard

Anita Howard


Registered Member MBACP (Accredited)

Contact information

Phone number
07957626223

Contact Anita


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Therapist - London

London WC1H
07957626223
Contact Anita for session rate.

Features

  • Flexible hours available

Availability

I am currently taking on new patients. I work in person and online.

I will be available over the Christmas period except for the Bank Holidays.

I work on Tuesdays, Wednesdays and Thursdays from 9-6.


About me and my therapy practice

The most important aspect of therapy is to build a good relationship- a space where the person can feel safe, heard and understood.

I draw on different modalities in order to suit the clients' needs. I have a background in Psychodynamic, Behavioural and Systemic (family) models.

I have been working as a therapist since 1993 in various settings namely in community and voluntary sectors, in a private Psychiatric Hospital and in private practice.

I currently work with individuals and couples, addressing a variety of presenting problems. 

Practice description

My therapy practice is in Bloomsbury, close to many public transport links.

I will usually have a brief telephone conversation, and then arrange an initial appointment.


 

My first session

The first session will be an opportunity for us to get to know one another, for you to explain why now? 

I  will  further explore presenting issues and perhaps get some background information if that is relevant.

 I can describe the  various approaches I use and how I might adapt them to suit what you need.

If my way of working feels right for you we will arrange a regular time to meet i.e. the same day and time each week. 




What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Coercive control, Cultural issues, Depression, Health related issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Interpersonal, Narrative therapy, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited