Rachel Hollands - therapist in nottingham-ng3

Contact information

Phone number: 07807456667

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Features

Flexible hours available
Concessionary rates

Availability

Current availability

About me and my therapy practice

Hello I'm Rachel, an integrative therapist. I work alongside you, whatever you bring to sessions. I offer a warm, non-judgemental space and I am down to earth in my approach. I offer a free 15 minute call for us to have an chat and see if we could work together.

Practice description

I offer mostly online sessions, however have some space for face to face. I see you as the expert on you, but offer a place to support you to work out what you need and want. I work either long term or short term. My main approach is person centred, but I also offer solution focused brief therapy. I can work creatively, depending on what you prefer.

I am trauma informed and trained.

I work with adults and children and young people.

I have worked in the charity sector, NHS, EAPs as well as companies such as BUPA and Vitality. I am on the private practice Healthcode register.

My first session

Our first session will include some getting to know you time, and finding out what your hopes might be from having some sessions.

This session includes a brief contract so you can ask any questions and know what to expect from the sessions.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy