Polly Wong

Polly Wong


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07970 556940

Contact Polly


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Therapist - York

York YO23
07970 556940
Sessions from £65.00

Features

  • Wheelchair accessible office

Availability

I am sorry, I do not currently have any availability to work with new clients. 

About me and my therapy practice

Compassionate support in a welcoming and inclusive setting where you can safely explore whatever is causing you concern with an experienced, BACP senior accredited therapist. 

My approach is respectful, warm and non-judgemental, and is tailored to your unique needs. I will support you to share whatever you need to, at a pace to suit you, to deepen understanding of your individual experience and find ways of making your feelings and thoughts more manageable. Together we can look at the choices you have in relation to the changes you want to make, in the hope of leading to a happier, more meaningful or fulfilling life. 

I welcome contact from you.  

Practice description

I currently offer sessions over the telephone and online video link.  I am experienced at distance counselling and can guide you to set up an appropriate space to access therapy in this way and maintain your privacy.  

My first session

I welcome contact from you, even if you would simply like to talk through whether you feel counselling might help you. I offer one free introductory consultation (up to 25 minutes) over the telephone.  

This initial session will give you the chance to tell me what has prompted you to seek support at this time, and to ask any questions you may have about counselling with me.  It is also an opportunity for you to get a feel for what it is like to talk with me to help you decide if you would like further sessions.  I will listen to what you hope to get from counselling and together we will discuss how to best meet your needs.  This may include discussing the length and frequency of sessions as well as how you might want contact.  I am flexible about all these things so as to find a way to support you that fits with your life.  

Many clients report a sense of feeling 'lighter' after their first session and sharing with someone else whatever has brought them to counselling.  

If you would like a longer initial session of 50 minutes this is also possible, usual session fee applies.  

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited