Sarah Horner

Sarah Horner


Registered Member MBACP

Contact information

Phone number
07743992970

Contact Sarah


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Therapist - Yarm

Yarm TS15
07743992970
Sessions from £55.00

Features

About me and my therapy practice

I offer an initial session during which I explain more about the way that I work and you can tell me what it is you feel you want to achieve from therapy. It is vital that you feel I am someone you are able to talk to and this first session gives you a chance to explore this. This first session is £30.00. More information is on my website www.atimeforyou.org.uk or www.therapyyarm.co.uk. I look forward to meeting you.

Practice description

Do you feel ‘stuck’ at the moment, uncertain of where to turn or what to do to bring about change.

Do you have something that you believe is stopping you getting what you want from life - ‘if I didn’t feel anxious I would…, ‘, ‘if I felt more confident I would…’.

Speaking to a therapist can be the key to bringing about the changes you want.

As an Integrative Psychotherapist I believe that there is no single approach that can treat each client in all situations. I believe we are all unique individuals and need to be treated as such. I will provide you with the time and space to explore the issues that are important to you. My aim is to enable you to learn more about yourself and the relationship you have with yourself and others. This awareness enables you to have a greater understanding of how you react in the world and the opportunity to change if you wish.

The sessions are 50 minutes long and I work either face to face or online via video call which allows for a relaxed and confidential atmosphere. They are not a question and answer session but a space for you to talk about what is important to you. I may ask questions but the aim of them will be to help you better understand what is going on for you. There are no 'right' or 'wrong' answers!

The first session is a space for you to tell me what you are hoping for from therapy and for me to explain how therapy may help you. The most important part of any therapy is the relationship between you and I, client and therapist. You need to feel that you can speak openly and honestly to me.

My website gives more insight into what to expect from therapy and please feel free to ring me.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Integrative, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited