Alison Dale
Registered Member MBACP
Contact information
- Phone number
- 07764 679107
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
When you`re worried, anxious or down, it can be just at those times when it feels so difficult to reach out and ask for help. Talking regularly in a confidential setting with a qualified therapist might just be of value to you
Regular once weekly sessions with a counsellor offers you a chance to talk through your worries; think about where you are right now; find out more about yourself and, over time, give you more choices about your future
My name is Alison Dale. I am a fully qualified psychodynamic psychotherapist
I offer once weekly face to face AND online psychotherapy sessions for adults who are looking for help with emotional and psychological problems
My consulting rooms for psychotherapy and counselling are in Mudeford, Christchurch, Dorset, BH23
What I can help with
Abuse, Addictions, AIDS/HIV, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Psychodynamic
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
- Concessionary rates
Availability
I have availability
About me and my therapy practice
I am a fully qualified psychodynamic psychotherapist offering once weekly online only (video or audio) psychotherapy sessions for adults (in London, Tooting Broadway, SW17) who are looking for help with emotional and psychological problems
(I also see clients online and face to face at my private practice in Christchurch Dorset)
Practice description
Sometimes we face problems in our lives which seem difficult to get through on our own. Friends and family can be helpful but often it feels as though they are too near to us or the issue. We need to speak to someone whom we don`t know but someone who is understanding, empathic and supportive. Someone who is skilled at listening; someone who does not judge or advise but gives us time and space to explore those very issues that are troubling us. This is where a trained and qualified psychotherapist and counsellor can be of assistance
Perhaps you`re currently suffering from anxiety; maybe you`ve got depression; perhaps you`re experiencing problems in your relationships or with family members; or you`re stressed out at work; or you`ve got issues with addictions or obsessions. Maybe something has suddenly changed for you in your life and you are not sure how to deal with it, not sure where to go ..........then how about setting up an initial meeting with me to see if psychotherapy is for you?
I offer a free tel call in the first instance so you can find out more about me and the way I work. If you want to set up sessions after that call we agree a mutually agreed time and day
I offer weekly sessions and you can come for as long as we think the therapy is helpful to you. There is no time limit
Why don`t you contact me by email or text and set up a call?
My first session
The first session lasts the usual 50 mins and it is a chance for us both to meet each other and for me to ask you a little more about why you are seeking therapy at this time. Probably one of the most important factor when you are looking for the right therapist is whether you feel comfortable with talking with him/her. So it`s important there is a chance for you to meet me before you embark on regular sessions
The payment for the initial meeting/consultation is £50
If we think some sessions would be useful for you, we would agree the regular day and time of the week for our subsequent sessions
What I can help with
Addictions
Types of therapy
Psychodynamic
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work